13.9 km | 01:36:21 | 06:54/km日期: 2018-02-15 06:52 - 總爬升: 244 m - 卡路里: 919 Cal - 平均步頻: 182 - 溫度: 14°C - 濕度: 78% - PM2.5: 良好(31)
Pace: 03'07" / 06'47" / 06'02" / 09'54" / 06'50" / 06'09" / 05'50" / 07'38" / 06'50" / 06'42" / 07'58" / 06'20" / 06'10" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'11" (+02'22") | 1000 / 1000 |
| 2 | | 06'47" (+00'58") | 1000 / 2000 |
| 3 | | 06'01" (+00'12") | 1000 / 3000 |
| 4 | | 09'53" (+04'04") | 1000 / 4000 |
| 5 | | 06'51" (+01'02") | 1000 / 5000 |
| 6 | | 06'09" (+00'20") | 1000 / 6000 |
| 7 | | 05'49" | 1000 / 7000 |
| 8 | | 07'38" (+01'49") | 1000 / 8000 |
| 9 | | 06'49" (+01'00") | 1000 / 9000 |
| 10 | | 06'41" (+00'52") | 1000 / 10000 |
| 11 | | 07'58" (+02'09") | 1000 / 11000 |
| 12 | | 06'19" (+00'30") | 1000 / 12000 |
| 13 | | 06'10" (+00'21") | 1000 / 13000 |
| 14 | | 05'18" | 938 / 13938 |
2月累積里程 : 148.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'07" | 00:03'07" |
| 2 | 06'47" | 00:09'54" |
| 3 | 06'02" | 00:15'56" |
| 4 | 09'54" | 00:25'50" |
| 5 | 06'50" | 00:32'40" |
| 6 | 06'09" | 00:38'49" |
| 7 | 05'50" | 00:44'39" |
| 8 | 07'38" | 00:52'17" |
| 9 | 06'50" | 00:59'07" |
| 10 | 06'42" | 01:05'49" |
| 11 | 07'58" | 01:13'47" |
| 12 | 06'20" | 01:20'07" |
| 13 | 06'10" | 01:26'17" |
| 13.9 | 05'18" | 01:31'16" |
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