10.0 km | 01:00:56 | 06:05/km日期: 2018-01-02 15:37 - 平均心率: 137 - 卡路里: 505 Cal - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(26)
Pace: 06'54" / 06'17" / 06'07" / 06'10" / 06'14" / 06'11" / 06'19" / 05'49" / 05'44" / 05'48" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'12") | 1000 / 1000 |
| 2 | | 06'14" (+00'35") | 1000 / 2000 |
| 3 | | 06'02" (+00'23") | 1000 / 3000 |
| 4 | | 06'09" (+00'30") | 1000 / 4000 |
| 5 | | 06'08" (+00'29") | 1000 / 5000 |
| 6 | | 06'07" (+00'28") | 1000 / 6000 |
| 7 | | 06'16" (+00'37") | 1000 / 7000 |
| 8 | | 05'46" (+00'07") | 1000 / 8000 |
| 9 | | 05'39" | 1000 / 9000 |
| 10 | | 05'44" (+00'05") | 1000 / 10000 |
| 11 | | 00'00" | 11 / 10011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 : 169.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'17" | 00:13'11" |
| 3 | 06'07" | 00:19'18" |
| 4 | 06'10" | 00:25'28" |
| 5 | 06'14" | 00:31'42" |
| 6 | 06'11" | 00:37'53" |
| 7 | 06'19" | 00:44'12" |
| 8 | 05'49" | 00:50'01" |
| 9 | 05'44" | 00:55'45" |
| 10 | 05'48" | 01:01'33" |
| 10.0 | 04'19" | 01:01'36" |
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