10.1 km | 00:57:29 | 05:42/km日期: 2018-02-15 17:33 - 卡路里: 486 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 60% - PM2.5: 良好(13)
Pace: 06'48" / 05'44" / 05'34" / 05'26" / 05'28" / 05'25" / 05'28" / 05'29" / 05'35" / 06'14" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+01'34") | 1000 / 1000 |
2 | | 05'44" (+00'31") | 1000 / 2000 |
3 | | 05'33" (+00'20") | 1000 / 3000 |
4 | | 05'26" (+00'13") | 1000 / 4000 |
5 | | 05'27" (+00'14") | 1000 / 5000 |
6 | | 05'13" | 1000 / 6000 |
7 | | 05'28" (+00'15") | 1000 / 7000 |
8 | | 05'28" (+00'15") | 1000 / 8000 |
9 | | 05'35" (+00'22") | 1000 / 9000 |
10 | | 06'13" (+01'00") | 1000 / 10000 |
11 | | 07'17" (+02'04") | 70 / 10070 |
2月累積里程 : 259.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'44" | 00:12'32" |
3 | 05'34" | 00:18'06" |
4 | 05'26" | 00:23'32" |
5 | 05'28" | 00:29'00" |
6 | 05'25" | 00:34'25" |
7 | 05'28" | 00:39'53" |
8 | 05'29" | 00:45'22" |
9 | 05'35" | 00:50'57" |
10 | 06'14" | 00:57'11" |
10.1 | 07'04" | 00:57'41" |