20.8 km | 02:04:19 | 05:58/km日期: 2018-02-16 06:53 - 總爬升: 368 m - 平均心率: 145 - 卡路里: 1234 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 68% - PM2.5: 良好(20)
Pace: 06'23" / 06'11" / 06'02" / 07'37" / 05'50" / 06'00" / 06'56" / 08'30" / 06'42" / 05'59" / 05'35" / 05'59" / 06'16" / 06'05" / 07'19" / 07'03" / 08'56" / 06'02" / 06'00" / 05'55" / 06'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'48") | 1000 / 1000 |
2 | | 06'10" (+00'35") | 1000 / 2000 |
3 | | 06'01" (+00'26") | 1000 / 3000 |
4 | | 05'44" (+00'09") | 1000 / 4000 |
5 | | 05'50" (+00'15") | 1000 / 5000 |
6 | | 05'59" (+00'24") | 1000 / 6000 |
7 | | 05'48" (+00'13") | 1000 / 7000 |
8 | | 05'41" (+00'06") | 1000 / 8000 |
9 | | 05'47" (+00'12") | 1000 / 9000 |
10 | | 05'44" (+00'09") | 1000 / 10000 |
11 | | 05'35" | 1000 / 11000 |
12 | | 05'59" (+00'24") | 1000 / 12000 |
13 | | 06'15" (+00'40") | 1000 / 13000 |
14 | | 06'05" (+00'30") | 1000 / 14000 |
15 | | 06'20" (+00'45") | 1000 / 15000 |
16 | | 05'57" (+00'22") | 1000 / 16000 |
17 | | 05'44" (+00'09") | 1000 / 17000 |
18 | | 06'01" (+00'26") | 1000 / 18000 |
19 | | 06'00" (+00'25") | 1000 / 19000 |
20 | | 05'54" (+00'19") | 1000 / 20000 |
21 | | 06'44" (+01'09") | 777 / 20777 |
高雄程至謙
高雄程至謙