22.9 km | 02:04:31 | 05:26/km日期: 2018-02-16 06:37 - 總爬升: 191 m - 平均心率: 149 - 卡路里: 1416 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 86%
Pace: 06'11" / 05'13" / 05'26" / 06'03" / 05'10" / 05'21" / 05'22" / 09'03" / 06'16" / 05'26" / 05'40" / 05'10" / 08'32" / 05'21" / 05'28" / 05'20" / 05'12" / 06'21" / 05'12" / 05'14" / 05'21" / 05'21" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'02") | 1000 / 1000 |
| 2 | | 05'13" (+00'04") | 1000 / 2000 |
| 3 | | 05'25" (+00'16") | 1000 / 3000 |
| 4 | | 06'02" (+00'53") | 1000 / 4000 |
| 5 | | 05'10" (+00'01") | 1000 / 5000 |
| 6 | | 05'20" (+00'11") | 1000 / 6000 |
| 7 | | 05'22" (+00'13") | 1000 / 7000 |
| 8 | | 05'34" (+00'25") | 1000 / 8000 |
| 9 | | 05'20" (+00'11") | 1000 / 9000 |
| 10 | | 05'25" (+00'16") | 1000 / 10000 |
| 11 | | 05'40" (+00'31") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'41" (+00'32") | 1000 / 13000 |
| 14 | | 05'20" (+00'11") | 1000 / 14000 |
| 15 | | 05'28" (+00'19") | 1000 / 15000 |
| 16 | | 05'19" (+00'10") | 1000 / 16000 |
| 17 | | 05'12" (+00'03") | 1000 / 17000 |
| 18 | | 05'20" (+00'11") | 1000 / 18000 |
| 19 | | 05'11" (+00'02") | 1000 / 19000 |
| 20 | | 05'14" (+00'05") | 1000 / 20000 |
| 21 | | 05'20" (+00'11") | 1000 / 21000 |
| 22 | | 05'21" (+00'12") | 1000 / 22000 |
| 23 | | 05'45" (+00'36") | 880 / 22880 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
260.26 km 
adidas adiZERO boston BOOST 2 累積 :
1201.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'13" | 00:11'24" |
| 3 | 05'26" | 00:16'50" |
| 4 | 06'03" | 00:22'53" |
| 5 | 05'10" | 00:28'03" |
| 6 | 05'21" | 00:33'24" |
| 7 | 05'22" | 00:38'46" |
| 8 | 09'03" | 00:47'49" |
| 9 | 06'16" | 00:54'05" |
| 10 | 05'26" | 00:59'31" |
| 11 | 05'40" | 01:05'11" |
| 12 | 05'10" | 01:10'21" |
| 13 | 08'32" | 01:18'53" |
| 14 | 05'21" | 01:24'14" |
| 15 | 05'28" | 01:29'42" |
| 16 | 05'20" | 01:35'02" |
| 17 | 05'12" | 01:40'14" |
| 18 | 06'21" | 01:46'35" |
| 19 | 05'12" | 01:51'47" |
| 20 | 05'14" | 01:57'01" |
| 21 | 05'21" | 02:02'22" |
| 22 | 05'21" | 02:07'43" |
| 22.9 | 05'45" | 02:12'47" |
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