16.4 km | 01:39:20 | 06:03/km日期: 2018-02-16 18:05 - 卡路里: 794 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 73% - PM2.5: 普通(38)
Pace: 06'50" / 06'14" / 06'04" / 05'58" / 05'56" / 05'54" / 05'51" / 05'53" / 06'07" / 05'54" / 06'00" / 06'03" / 06'08" / 05'52" / 05'53" / 05'53" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+00'59") | 1000 / 1000 |
| 2 | | 06'14" (+00'23") | 1000 / 2000 |
| 3 | | 06'03" (+00'12") | 1000 / 3000 |
| 4 | | 05'58" (+00'07") | 1000 / 4000 |
| 5 | | 05'56" (+00'05") | 1000 / 5000 |
| 6 | | 05'53" (+00'02") | 1000 / 6000 |
| 7 | | 05'51" | 1000 / 7000 |
| 8 | | 05'52" (+00'01") | 1000 / 8000 |
| 9 | | 05'53" (+00'02") | 1000 / 9000 |
| 10 | | 05'54" (+00'03") | 1000 / 10000 |
| 11 | | 05'59" (+00'08") | 1000 / 11000 |
| 12 | | 06'02" (+00'11") | 1000 / 12000 |
| 13 | | 05'55" (+00'04") | 1000 / 13000 |
| 14 | | 05'51" | 1000 / 14000 |
| 15 | | 05'52" (+00'01") | 1000 / 15000 |
| 16 | | 05'53" (+00'02") | 1000 / 16000 |
| 17 | | 08'24" (+02'33") | 390 / 16390 |
2月累積里程 : 259.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'14" | 00:13'04" |
| 3 | 06'04" | 00:19'08" |
| 4 | 05'58" | 00:25'06" |
| 5 | 05'56" | 00:31'02" |
| 6 | 05'54" | 00:36'56" |
| 7 | 05'51" | 00:42'47" |
| 8 | 05'53" | 00:48'40" |
| 9 | 06'07" | 00:54'47" |
| 10 | 05'54" | 01:00'41" |
| 11 | 06'00" | 01:06'41" |
| 12 | 06'03" | 01:12'44" |
| 13 | 06'08" | 01:18'52" |
| 14 | 05'52" | 01:24'44" |
| 15 | 05'53" | 01:30'37" |
| 16 | 05'53" | 01:36'30" |
| 16.4 | 08'24" | 01:39'47" |
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