9.3 km | 00:52:56 | 05:40/km日期: 2018-02-14 05:07 - 卡路里: 606 Cal - 平均步頻: 186 - 溫度: 13°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 05'55" / 05'24" / 05'26" / 05'30" / 05'22" / 05'29" / 05'23" / 05'18" / 05'29" / 10'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'48") | 1000 / 1000 |
| 2 | | 05'24" (+00'06") | 1000 / 2000 |
| 3 | | 05'26" (+00'08") | 1000 / 3000 |
| 4 | | 05'29" (+00'11") | 1000 / 4000 |
| 5 | | 05'22" (+00'04") | 1000 / 5000 |
| 6 | | 05'28" (+00'10") | 1000 / 6000 |
| 7 | | 05'23" (+00'05") | 1000 / 7000 |
| 8 | | 05'18" | 1000 / 8000 |
| 9 | | 05'28" (+00'10") | 1000 / 9000 |
| 10 | | 10'41" (+05'23") | 324 / 9324 |
2月累積里程 : 477.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'24" | 00:11'19" |
| 3 | 05'26" | 00:16'45" |
| 4 | 05'30" | 00:22'15" |
| 5 | 05'22" | 00:27'37" |
| 6 | 05'29" | 00:33'06" |
| 7 | 05'23" | 00:38'29" |
| 8 | 05'18" | 00:43'47" |
| 9 | 05'29" | 00:49'16" |
| 9.3 | 10'40" | 00:52'44" |
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