12.4 km | 01:21:02 | 06:32/km日期: 2018-02-18 07:52 - 平均心率: 146 - 卡路里: 947 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 79% - PM2.5: 良好(10)
Pace: 06'15" / 06'12" / 06'08" / 06'08" / 06'07" / 07'13" / 06'30" / 06'38" / 08'29" / 06'39" / 06'41" / 06'27" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'07") | 1000 / 1000 |
| 2 | | 06'12" (+00'05") | 1000 / 2000 |
| 3 | | 06'08" (+00'01") | 1000 / 3000 |
| 4 | | 06'07" | 1000 / 4000 |
| 5 | | 06'07" | 1000 / 5000 |
| 6 | | 06'15" (+00'08") | 1000 / 6000 |
| 7 | | 06'29" (+00'22") | 1000 / 7000 |
| 8 | | 06'38" (+00'31") | 1000 / 8000 |
| 9 | | 08'29" (+02'22") | 1000 / 9000 |
| 10 | | 06'38" (+00'31") | 1000 / 10000 |
| 11 | | 06'41" (+00'34") | 1000 / 11000 |
| 12 | | 06'26" (+00'19") | 1000 / 12000 |
| 13 | | 06'22" (+00'15") | 399 / 12399 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
2月累積里程 : 64.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'12" | 00:12'27" |
| 3 | 06'08" | 00:18'35" |
| 4 | 06'08" | 00:24'43" |
| 5 | 06'07" | 00:30'50" |
| 6 | 07'13" | 00:38'03" |
| 7 | 06'30" | 00:44'33" |
| 8 | 06'38" | 00:51'11" |
| 9 | 08'29" | 00:59'40" |
| 10 | 06'39" | 01:06'19" |
| 11 | 06'41" | 01:13'00" |
| 12 | 06'27" | 01:19'27" |
| 12.4 | 06'23" | 01:22'00" |
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