44.7 km | 06:23:07 | 08:34/km日期: 2018-02-18 06:33 - 總爬升: 1175 m - 平均心率: 158 - 卡路里: 2361 Cal - 平均步頻: 164 - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(18)
Pace: 07'11" / 06'10" / 06'17" / 06'11" / 06'26" / 07'05" / 10'18" / 05'49" / 05'56" / 09'02" / 06'35" / 06'13" / 08'35" / 06'57" / 06'39" / 16'47" / 05'13" / 05'43" / 11'44" / 08'47" / 12'47" / 09'56" / 10'45" / 09'12" / 07'48" / 07'17" / 13'18" / 04'46" / 06'33" / 13'07" / 08'57" / 07'12" / 05'06" / 15'35" / 08'22" / 10'21" / 08'16" / 10'50" / 10'22" / 05'45" / 05'57" / 12'49" / 10'36" / 08'54" / 06'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'18") | 1000 / 1000 |
2 | | 06'09" (+01'16") | 1000 / 2000 |
3 | | 06'16" (+01'23") | 1000 / 3000 |
4 | | 06'11" (+01'18") | 1000 / 4000 |
5 | | 06'25" (+01'32") | 1000 / 5000 |
6 | | 07'04" (+02'11") | 1000 / 6000 |
7 | | 10'18" (+05'25") | 1000 / 7000 |
8 | | 05'49" (+00'56") | 1000 / 8000 |
9 | | 05'56" (+01'03") | 1000 / 9000 |
10 | | 09'01" (+04'08") | 1000 / 10000 |
11 | | 06'35" (+01'42") | 1000 / 11000 |
12 | | 06'13" (+01'20") | 1000 / 12000 |
13 | | 08'34" (+03'41") | 1000 / 13000 |
14 | | 06'57" (+02'04") | 1000 / 14000 |
15 | | 06'38" (+01'45") | 1000 / 15000 |
16 | | 21'33" (+16'40") | 216 / 15216 |
17 | | 13'14" (+08'21") | 1000 / 16216 |
18 | | 05'06" (+00'13") | 1000 / 17216 |
19 | | 06'11" (+01'18") | 1000 / 18216 |
20 | | 13'05" (+08'12") | 1000 / 19216 |
21 | | 08'31" (+03'38") | 1000 / 20216 |
22 | | 13'22" (+08'29") | 1000 / 21216 |
23 | | 11'32" (+06'39") | 1000 / 22216 |
24 | | 08'36" (+03'43") | 1000 / 23216 |
25 | | 07'51" (+02'58") | 1000 / 24216 |
26 | | 07'55" (+03'02") | 1000 / 25216 |
27 | | 14'57" (+10'04") | 1000 / 26216 |
28 | | 05'07" (+00'14") | 1000 / 27216 |
29 | | 04'53" | 1000 / 28216 |
30 | | 07'02" (+02'09") | 1000 / 29216 |
31 | | 13'22" (+08'29") | 1000 / 30216 |
32 | | 08'53" (+04'00") | 1000 / 31216 |
33 | | 06'24" (+01'31") | 1000 / 32216 |
34 | | 05'27" (+00'34") | 1000 / 33216 |
35 | | 15'34" (+10'41") | 1000 / 34216 |
36 | | 08'40" (+03'47") | 1000 / 35216 |
37 | | 09'55" (+05'02") | 1000 / 36216 |
38 | | 08'40" (+03'47") | 1000 / 37216 |
39 | | 15'23" (+10'30") | 1000 / 38216 |
40 | | 05'26" (+00'33") | 1000 / 39216 |
41 | | 05'41" (+00'48") | 1000 / 40216 |
42 | | 05'51" (+00'58") | 1000 / 41216 |
43 | | 14'05" (+09'12") | 1000 / 42216 |
44 | | 09'38" (+04'45") | 1000 / 43216 |
45 | | 08'50" (+03'57") | 1000 / 44216 |
46 | | 07'10" (+02'17") | 505 / 44722 |
苗栗振元唱