13.1 km | 01:31:44 | 06:58/km日期: 2018-02-19 17:39 - 總爬升: 225 m - 卡路里: 957 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(21)
Pace: 07'16" / 06'26" / 06'16" / 05'57" / 06'49" / 08'02" / 07'31" / 10'47" / 10'56" / 07'34" / 11'29" / 11'25" / 07'15" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 05'55" (+00'08") | 1000 / 2000 |
| 3 | | 05'51" (+00'04") | 1000 / 3000 |
| 4 | | 05'56" (+00'09") | 1000 / 4000 |
| 5 | | 06'06" (+00'19") | 1000 / 5000 |
| 6 | | 06'03" (+00'16") | 1000 / 6000 |
| 7 | | 07'31" (+01'44") | 1000 / 7000 |
| 8 | | 07'14" (+01'27") | 1000 / 8000 |
| 9 | | 08'12" (+02'25") | 1000 / 9000 |
| 10 | | 07'07" (+01'20") | 1000 / 10000 |
| 11 | | 10'26" (+04'39") | 1000 / 11000 |
| 12 | | 08'11" (+02'24") | 1000 / 12000 |
| 13 | | 06'30" (+00'43") | 1000 / 13000 |
| 14 | | 05'55" (+00'08") | 138 / 13138 |
2月累積里程 : 33.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 06'26" | 00:13'42" |
| 3 | 06'16" | 00:19'58" |
| 4 | 05'57" | 00:25'55" |
| 5 | 06'49" | 00:32'44" |
| 6 | 08'02" | 00:40'46" |
| 7 | 07'31" | 00:48'17" |
| 8 | 10'47" | 00:59'04" |
| 9 | 10'56" | 01:10'00" |
| 10 | 07'34" | 01:17'34" |
| 11 | 11'29" | 01:29'03" |
| 12 | 11'25" | 01:40'28" |
| 13 | 07'15" | 01:47'43" |
| 13.1 | 05'54" | 01:48'32" |
展開計圈分析
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