11.1 km | 01:05:27 | 05:54/km日期: 2018-02-23 20:03 - 卡路里: 539 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 78% - PM2.5: 普通(41)
Pace: 06'34" / 06'04" / 05'55" / 05'50" / 05'50" / 05'52" / 05'50" / 05'49" / 05'46" / 05'47" / 05'42" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'52") | 1000 / 1000 |
| 2 | | 06'03" (+00'21") | 1000 / 2000 |
| 3 | | 05'54" (+00'12") | 1000 / 3000 |
| 4 | | 05'49" (+00'07") | 1000 / 4000 |
| 5 | | 05'50" (+00'08") | 1000 / 5000 |
| 6 | | 05'51" (+00'09") | 1000 / 6000 |
| 7 | | 05'50" (+00'08") | 1000 / 7000 |
| 8 | | 05'48" (+00'06") | 1000 / 8000 |
| 9 | | 05'46" (+00'04") | 1000 / 9000 |
| 10 | | 05'47" (+00'05") | 1000 / 10000 |
| 11 | | 05'42" | 1000 / 11000 |
| 12 | | 06'01" (+00'19") | 76 / 11076 |
2月累積里程 : 259.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'04" | 00:12'38" |
| 3 | 05'55" | 00:18'33" |
| 4 | 05'50" | 00:24'23" |
| 5 | 05'50" | 00:30'13" |
| 6 | 05'52" | 00:36'05" |
| 7 | 05'50" | 00:41'55" |
| 8 | 05'49" | 00:47'44" |
| 9 | 05'46" | 00:53'30" |
| 10 | 05'47" | 00:59'17" |
| 11 | 05'42" | 01:04'59" |
| 11.1 | 06'04" | 01:05'27" |
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