10.0 km | 01:05:30 | 06:32/km日期: 2018-02-24 07:34 - 平均心率: 158 - 卡路里: 779 Cal
Pace: 06'21" / 06'49" / 06'27" / 06'33" / 06'20" / 06'28" / 06'37" / 06'39" / 06'34" / 06'41" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'01") | 1000 / 1000 |
| 2 | | 06'49" (+00'29") | 1000 / 2000 |
| 3 | | 06'26" (+00'06") | 1000 / 3000 |
| 4 | | 06'33" (+00'13") | 1000 / 4000 |
| 5 | | 06'20" | 1000 / 5000 |
| 6 | | 06'28" (+00'08") | 1000 / 6000 |
| 7 | | 06'37" (+00'17") | 1000 / 7000 |
| 8 | | 06'39" (+00'19") | 1000 / 8000 |
| 9 | | 06'33" (+00'13") | 1000 / 9000 |
| 10 | | 06'41" (+00'21") | 1000 / 10000 |
| 11 | | 03'22" | 4 / 10004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
2月累積里程 :
24.82 km 
亞瑟士 gt-1000 累積 :
193.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 06'49" | 00:13'10" |
| 3 | 06'27" | 00:19'37" |
| 4 | 06'33" | 00:26'10" |
| 5 | 06'20" | 00:32'30" |
| 6 | 06'28" | 00:38'58" |
| 7 | 06'37" | 00:45'35" |
| 8 | 06'39" | 00:52'14" |
| 9 | 06'34" | 00:58'48" |
| 10 | 06'41" | 01:05'29" |
| 10.0 | 03'32" | 01:05'30" |
展開計圈分析
留言 
