25.4 km | 02:13:19 | 05:14/km日期: 2018-02-24 06:25 - 平均心率: 141 - 卡路里: 1415 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 05'20" / 05'14" / 05'17" / 05'12" / 05'24" / 05'03" / 05'10" / 05'08" / 05'12" / 06'17" / 05'08" / 05'18" / 05'00" / 05'05" / 05'11" / 04'59" / 05'00" / 05'08" / 05'10" / 05'06" / 05'10" / 05'10" / 05'23" / 05'15" / 05'20" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'22") | 1000 / 1000 |
| 2 | | 05'13" (+00'15") | 1000 / 2000 |
| 3 | | 05'17" (+00'19") | 1000 / 3000 |
| 4 | | 05'12" (+00'14") | 1000 / 4000 |
| 5 | | 05'23" (+00'25") | 1000 / 5000 |
| 6 | | 05'03" (+00'05") | 1000 / 6000 |
| 7 | | 05'10" (+00'12") | 1000 / 7000 |
| 8 | | 05'07" (+00'09") | 1000 / 8000 |
| 9 | | 05'11" (+00'13") | 1000 / 9000 |
| 10 | | 06'17" (+01'19") | 1000 / 10000 |
| 11 | | 05'08" (+00'10") | 1000 / 11000 |
| 12 | | 05'17" (+00'19") | 1000 / 12000 |
| 13 | | 04'59" (+00'01") | 1000 / 13000 |
| 14 | | 05'05" (+00'07") | 1000 / 14000 |
| 15 | | 05'11" (+00'13") | 1000 / 15000 |
| 16 | | 04'58" | 1000 / 16000 |
| 17 | | 04'59" (+00'01") | 1000 / 17000 |
| 18 | | 05'08" (+00'10") | 1000 / 18000 |
| 19 | | 05'09" (+00'11") | 1000 / 19000 |
| 20 | | 05'06" (+00'08") | 1000 / 20000 |
| 21 | | 05'10" (+00'12") | 1000 / 21000 |
| 22 | | 05'09" (+00'11") | 1000 / 22000 |
| 23 | | 05'22" (+00'24") | 1000 / 23000 |
| 24 | | 05'15" (+00'17") | 1000 / 24000 |
| 25 | | 05'20" (+00'22") | 1000 / 25000 |
| 26 | | 06'29" (+01'31") | 409 / 25409 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
95.62 km 
asics 小黑虎走5 WIDE 累積 :
713.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'14" | 00:10'34" |
| 3 | 05'17" | 00:15'51" |
| 4 | 05'12" | 00:21'03" |
| 5 | 05'24" | 00:26'27" |
| 6 | 05'03" | 00:31'30" |
| 7 | 05'10" | 00:36'40" |
| 8 | 05'08" | 00:41'48" |
| 9 | 05'12" | 00:47'00" |
| 10 | 06'17" | 00:53'17" |
| 11 | 05'08" | 00:58'25" |
| 12 | 05'18" | 01:03'43" |
| 13 | 05'00" | 01:08'43" |
| 14 | 05'05" | 01:13'48" |
| 15 | 05'11" | 01:18'59" |
| 16 | 04'59" | 01:23'58" |
| 17 | 05'00" | 01:28'58" |
| 18 | 05'08" | 01:34'06" |
| 19 | 05'10" | 01:39'16" |
| 20 | 05'06" | 01:44'22" |
| 21 | 05'10" | 01:49'32" |
| 22 | 05'10" | 01:54'42" |
| 23 | 05'23" | 02:00'05" |
| 24 | 05'15" | 02:05'20" |
| 25 | 05'20" | 02:10'40" |
| 25.4 | 06'27" | 02:13'19" |
展開計圈分析
留言 
