49.0 km | 07:05:26 | 08:40/km日期: 2018-02-24 05:07 - 總爬升: 707 m - 地點: 彰化-林內車站 - 平均心率: 130 - 卡路里: 2780 Cal - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(32)
Pace: 07'55" / 07'05" / 07'27" / 07'47" / 07'28" / 07'59" / 08'07" / 11'07" / 06'56" / 06'40" / 06'42" / 07'44" / 05'41" / 10'05" / 07'05" / 06'29" / 06'31" / 14'58" / 07'12" / 07'11" / 13'52" / 06'49" / 22'07" / 07'19" / 06'12" / 08'06" / 09'29" / 07'42" / 06'41" / 07'22" / 11'43" / 08'13" / 08'38" / 08'24" / 07'18" / 27'04" / 06'43" / 06'46" / 06'54" / 07'38" / 07'16" / 11'55" / 06'12" / 06'29" / 12'38" / 05'52" / 06'42" / 06'16" / 06'11" / 80'52" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 185.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'55" | 00:07'55" |
| 2 | 07'05" | 00:15'00" |
| 3 | 07'27" | 00:22'27" |
| 4 | 07'47" | 00:30'14" |
| 5 | 07'28" | 00:37'42" |
| 6 | 07'59" | 00:45'41" |
| 7 | 08'07" | 00:53'48" |
| 8 | 11'07" | 01:04'55" |
| 9 | 06'56" | 01:11'51" |
| 10 | 06'40" | 01:18'31" |
| 11 | 06'42" | 01:25'13" |
| 12 | 07'44" | 01:32'57" |
| 13 | 05'41" | 01:38'38" |
| 14 | 10'05" | 01:48'43" |
| 15 | 07'05" | 01:55'48" |
| 16 | 06'29" | 02:02'17" |
| 17 | 06'31" | 02:08'48" |
| 18 | 14'58" | 02:23'46" |
| 19 | 07'12" | 02:30'58" |
| 20 | 07'11" | 02:38'09" |
| 21 | 13'52" | 02:52'01" |
| 22 | 06'49" | 02:58'50" |
| 23 | 22'07" | 03:20'57" |
| 24 | 07'19" | 03:28'16" |
| 25 | 06'12" | 03:34'28" |
| 26 | 08'06" | 03:42'34" |
| 27 | 09'29" | 03:52'03" |
| 28 | 07'42" | 03:59'45" |
| 29 | 06'41" | 04:06'26" |
| 30 | 07'22" | 04:13'48" |
| 31 | 11'43" | 04:25'31" |
| 32 | 08'13" | 04:33'44" |
| 33 | 08'38" | 04:42'22" |
| 34 | 08'24" | 04:50'46" |
| 35 | 07'18" | 04:58'04" |
| 36 | 27'04" | 05:25'08" |
| 37 | 06'43" | 05:31'51" |
| 38 | 06'46" | 05:38'37" |
| 39 | 06'54" | 05:45'31" |
| 40 | 07'38" | 05:53'09" |
| 41 | 07'16" | 06:00'25" |
| 42 | 11'55" | 06:12'20" |
| 43 | 06'12" | 06:18'32" |
| 44 | 06'29" | 06:25'01" |
| 45 | 12'38" | 06:37'39" |
| 46 | 05'52" | 06:43'31" |
| 47 | 06'42" | 06:50'13" |
| 48 | 06'16" | 06:56'29" |
| 49 | 06'11" | 07:02'40" |
| 49.0 | 80'58" | 07:05'25" |
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