| 怠惰將進一個月 開春馬⋯累
前半馬還可以 後半馬跑不動了
就好好享用美味的補給 賽前宣言: 9/30前早鳥物資優
完賽禮也實用 賽後評分:
線路規劃前半馬讓你吃甜頭
後半馬魔王坡讓你吃苦頭
補給真不錯 烤雞 烤鴨 水餃 肉羹湯 ⋯啤酒 雞精 美食讓人流連補給站 給 4 星  2月累積里程 : 98.66 km  愛迪達 us8.5波士頓6 累積 : 1227.6 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'45" | 00:07'45" | | 2 | 05'21" | 00:13'06" | | 3 | 05'14" | 00:18'20" | | 4 | 06'04" | 00:24'24" | | 5 | 05'32" | 00:29'56" | | 6 | 05'30" | 00:35'26" | | 7 | 05'21" | 00:40'47" | | 8 | 05'34" | 00:46'21" | | 9 | 04'51" | 00:51'12" | | 10 | 04'48" | 00:56'00" | | 11 | 06'40" | 01:02'40" | | 12 | 05'08" | 01:07'48" | | 13 | 04'52" | 01:12'40" | | 14 | 05'13" | 01:17'53" | | 15 | 06'28" | 01:24'21" | | 16 | 05'04" | 01:29'25" | | 17 | 05'03" | 01:34'28" | | 18 | 07'43" | 01:42'11" | | 19 | 05'11" | 01:47'22" | | 20 | 05'11" | 01:52'33" | | 21 | 04'42" | 01:57'15" | | 22 | 07'13" | 02:04'28" | | 23 | 07'04" | 02:11'32" | | 24 | 06'17" | 02:17'49" | | 25 | 06'01" | 02:23'50" | | 26 | 08'29" | 02:32'19" | | 27 | 07'26" | 02:39'45" | | 28 | 09'26" | 02:49'11" | | 29 | 09'53" | 02:59'04" | | 30 | 07'05" | 03:06'09" | | 31 | 08'36" | 03:14'45" | | 32 | 09'15" | 03:24'00" | | 33 | 06'24" | 03:30'24" | | 34 | 05'45" | 03:36'09" | | 35 | 09'40" | 03:45'49" | | 36 | 12'15" | 03:58'04" | | 37 | 00'48" | 03:58'52" | | 38 | 07'40" | 04:06'32" | | 39 | 07'10" | 04:13'42" | | 40 | 08'58" | 04:22'40" | | 41 | 06'30" | 04:29'10" | | 42 | 06'52" | 04:36'02" | | 42.4 | 09'17" | 04:39'39" |
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