11.0 km | 01:12:08 | 06:33/km日期: 2018-02-26 08:12 - 平均心率: 151 - 卡路里: 879 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 06'28" / 07'15" / 06'39" / 07'09" / 06'53" / 06'42" / 06'44" / 06'10" / 05'54" / 06'05" / 06'08" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'34") | 1000 / 1000 |
| 2 | | 07'15" (+01'22") | 1000 / 2000 |
| 3 | | 06'38" (+00'45") | 1000 / 3000 |
| 4 | | 07'08" (+01'15") | 1000 / 4000 |
| 5 | | 06'53" (+01'00") | 1000 / 5000 |
| 6 | | 06'42" (+00'49") | 1000 / 6000 |
| 7 | | 06'43" (+00'50") | 1000 / 7000 |
| 8 | | 06'10" (+00'17") | 1000 / 8000 |
| 9 | | 05'53" | 1000 / 9000 |
| 10 | | 06'04" (+00'11") | 1000 / 10000 |
| 11 | | 06'07" (+00'14") | 1000 / 11000 |
| 12 | | 05'15" | 5 / 11005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
2月累積里程 : 148.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 07'15" | 00:13'43" |
| 3 | 06'39" | 00:20'22" |
| 4 | 07'09" | 00:27'31" |
| 5 | 06'53" | 00:34'24" |
| 6 | 06'42" | 00:41'06" |
| 7 | 06'44" | 00:47'50" |
| 8 | 06'10" | 00:54'00" |
| 9 | 05'54" | 00:59'54" |
| 10 | 06'05" | 01:05'59" |
| 11 | 06'08" | 01:12'07" |
| 11.0 | 03'18" | 01:12'08" |
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