10.1 km | 01:07:17 | 06:41/km日期: 2018-02-26 19:15 - 平均心率: 149 - 卡路里: 439 Cal - 平均步頻: 196
Pace: 06'02" / 05'59" / 05'58" / 05'59" / 06'04" / 07'17" / 06'15" / 08'25" / 06'30" / 07'07" / 26'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'03") | 1000 / 1000 |
| 2 | | 05'58" | 1000 / 2000 |
| 3 | | 05'58" | 1000 / 3000 |
| 4 | | 05'59" (+00'01") | 1000 / 4000 |
| 5 | | 06'03" (+00'05") | 1000 / 5000 |
| 6 | | 07'16" (+01'18") | 1000 / 6000 |
| 7 | | 06'15" (+00'17") | 1000 / 7000 |
| 8 | | 08'24" (+02'26") | 1000 / 8000 |
| 9 | | 06'30" (+00'32") | 1000 / 9000 |
| 10 | | 07'06" (+01'08") | 1000 / 10000 |
| 11 | | 26'44" (+20'46") | 63 / 10063 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 90.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'59" | 00:12'01" |
| 3 | 05'58" | 00:17'59" |
| 4 | 05'59" | 00:23'58" |
| 5 | 06'04" | 00:30'02" |
| 6 | 07'17" | 00:37'19" |
| 7 | 06'15" | 00:43'34" |
| 8 | 08'25" | 00:51'59" |
| 9 | 06'30" | 00:58'29" |
| 10 | 07'07" | 01:05'36" |
| 10.1 | 26'48" | 01:07'18" |
展開計圈分析
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