10.0 km | 01:00:59 | 06:05/km日期: 2018-02-27 18:31 - 總爬升: 231 m - 卡路里: 628 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 74% - PM2.5: 普通(39)
Pace: 06'13" / 05'58" / 06'02" / 06'01" / 06'11" / 06'04" / 06'02" / 05'55" / 06'13" / 06'14" / 05'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'17") | 1000 / 1000 |
2 | | 05'57" (+00'02") | 1000 / 2000 |
3 | | 06'02" (+00'07") | 1000 / 3000 |
4 | | 06'01" (+00'06") | 1000 / 4000 |
5 | | 06'10" (+00'15") | 1000 / 5000 |
6 | | 06'04" (+00'09") | 1000 / 6000 |
7 | | 06'01" (+00'06") | 1000 / 7000 |
8 | | 05'55" | 1000 / 8000 |
9 | | 06'13" (+00'18") | 1000 / 9000 |
10 | | 06'13" (+00'18") | 1000 / 10000 |
11 | | 05'24" | 21 / 10021 |
2月累積里程 :
41.28 km MIZUNO WAVE SHADOW WIDE 累積 :
340.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'58" | 00:12'11" |
3 | 06'02" | 00:18'13" |
4 | 06'01" | 00:24'14" |
5 | 06'11" | 00:30'25" |
6 | 06'04" | 00:36'29" |
7 | 06'02" | 00:42'31" |
8 | 05'55" | 00:48'26" |
9 | 06'13" | 00:54'39" |
10 | 06'14" | 01:00'53" |
10.0 | 05'21" | 01:01'00" |