10.0 km | 00:57:59 | 05:47/km日期: 2018-02-27 22:50 - 平均心率: 138 - 卡路里: 551 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 81% - PM2.5: 不佳(54)
Pace: 05'20" / 05'51" / 06'00" / 05'47" / 05'51" / 05'50" / 05'49" / 05'44" / 05'49" / 05'53" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" | 1000 / 1000 |
| 2 | | 05'50" (+00'31") | 1000 / 2000 |
| 3 | | 06'00" (+00'41") | 1000 / 3000 |
| 4 | | 05'47" (+00'28") | 1000 / 4000 |
| 5 | | 05'50" (+00'31") | 1000 / 5000 |
| 6 | | 05'50" (+00'31") | 1000 / 6000 |
| 7 | | 05'49" (+00'30") | 1000 / 7000 |
| 8 | | 05'43" (+00'24") | 1000 / 8000 |
| 9 | | 05'49" (+00'30") | 1000 / 9000 |
| 10 | | 05'52" (+00'33") | 1000 / 10000 |
| 11 | | 05'56" (+00'37") | 15 / 10015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
2月累積里程 : 28.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'51" | 00:11'11" |
| 3 | 06'00" | 00:17'11" |
| 4 | 05'47" | 00:22'58" |
| 5 | 05'51" | 00:28'49" |
| 6 | 05'50" | 00:34'39" |
| 7 | 05'49" | 00:40'28" |
| 8 | 05'44" | 00:46'12" |
| 9 | 05'49" | 00:52'01" |
| 10 | 05'53" | 00:57'54" |
| 10.0 | 05'24" | 00:57'59" |
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