23.5 km | 02:16:19 | 05:47/km日期: 2018-02-28 06:11 - 總爬升: 623 m - 卡路里: 1375 Cal - 總步數: 24156 - 平均步頻: 177 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 90% - PM2.5: 普通(53)
Pace: 05'41" / 05'40" / 05'59" / 05'47" / 06'02" / 05'56" / 06'52" / 05'18" / 05'27" / 06'02" / 05'37" / 06'35" / 05'39" / 06'00" / 06'48" / 05'15" / 05'39" / 05'15" / 05'00" / 05'38" / 04'57" / 05'29" / 05'45" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+01'36") | 1004 / 1004 | 178 / 85 |
| 2 | | 05'36" (+00'41") | 1008 / 2013 | 185 / 96 |
| 3 | | 05'55" (+01'00") | 1001 / 3014 | 180 / 93 |
| 4 | | 05'35" (+00'40") | 1008 / 4022 | 180 / 99 |
| 5 | | 06'05" (+01'10") | 1008 / 5031 | 155 / 105 |
| 6 | | 05'52" (+00'57") | 1006 / 6037 | 180 / 94 |
| 7 | | 07'01" (+02'06") | 1000 / 7038 | 178 / 79 |
| 8 | | 05'03" (+00'08") | 1003 / 8041 | 180 / 109 |
| 9 | | 05'30" (+00'35") | 1001 / 9043 | 181 / 100 |
| 10 | | 06'03" (+01'08") | 1009 / 10053 | 160 / 103 |
| 11 | | 05'29" (+00'34") | 1003 / 11056 | 180 / 100 |
| 12 | | 06'43" (+01'48") | 1002 / 12059 | 176 / 83 |
| 13 | | 05'31" (+00'36") | 1008 / 13068 | 173 / 104 |
| 14 | | 06'05" (+01'10") | 1000 / 14068 | 180 / 91 |
| 15 | | 06'36" (+01'41") | 1005 / 15074 | 150 / 100 |
| 16 | | 05'12" (+00'17") | 1001 / 16075 | 185 / 103 |
| 17 | | 05'48" (+00'53") | 1003 / 17079 | 183 / 93 |
| 18 | | 04'55" | 1008 / 18087 | 182 / 111 |
| 19 | | 05'34" (+00'39") | 1000 / 19087 | 168 / 106 |
| 20 | | 05'01" (+00'06") | 1007 / 20095 | 179 / 110 |
| 21 | | 05'02" (+00'07") | 1003 / 21098 | 188 / 105 |
| 22 | | 05'35" (+00'40") | 1005 / 22103 | 187 / 95 |
| 23 | | 05'42" (+00'47") | 1001 / 23105 | 185 / 94 |
| 24 | | 06'00" (+01'05") | 516 / 23621 | 182 / 91 |
2月累積里程 : 198.69 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'40" | 00:11'21" |
| 3 | 05'59" | 00:17'20" |
| 4 | 05'47" | 00:23'07" |
| 5 | 06'02" | 00:29'09" |
| 6 | 05'56" | 00:35'05" |
| 7 | 06'52" | 00:41'57" |
| 8 | 05'18" | 00:47'15" |
| 9 | 05'27" | 00:52'42" |
| 10 | 06'02" | 00:58'44" |
| 11 | 05'37" | 01:04'21" |
| 12 | 06'35" | 01:10'56" |
| 13 | 05'39" | 01:16'35" |
| 14 | 06'00" | 01:22'35" |
| 15 | 06'48" | 01:29'23" |
| 16 | 05'15" | 01:34'38" |
| 17 | 05'39" | 01:40'17" |
| 18 | 05'15" | 01:45'32" |
| 19 | 05'00" | 01:50'32" |
| 20 | 05'38" | 01:56'10" |
| 21 | 04'57" | 02:01'07" |
| 22 | 05'29" | 02:06'36" |
| 23 | 05'45" | 02:12'21" |
| 23.5 | 07'41" | 02:16'19" |
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