25.2 km | 02:38:35 | 06:17/km日期: 2018-02-28 06:10 - 總爬升: 422 m - 地點: 東崎路 - 天氣: 陰 - 平均心率: 66 - 卡路里: 1835 Cal - 溫度: 17°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 06'24" / 06'39" / 06'42" / 06'56" / 06'22" / 06'52" / 06'32" / 06'57" / 07'01" / 05'32" / 05'38" / 06'59" / 06'09" / 06'24" / 07'21" / 05'50" / 05'26" / 05'56" / 06'13" / 05'48" / 05'47" / 05'44" / 05'54" / 05'51" / 05'44" / 11'02" /
早安晨跑～和平紀念日，就以溫和平靜的心來個LSD享受沿途的晨光美景，大家運動愉快！
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
2月累積里程 : 230.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'39" | 00:13'03" |
| 3 | 06'42" | 00:19'45" |
| 4 | 06'56" | 00:26'41" |
| 5 | 06'22" | 00:33'03" |
| 6 | 06'52" | 00:39'55" |
| 7 | 06'32" | 00:46'27" |
| 8 | 06'57" | 00:53'24" |
| 9 | 07'01" | 01:00'25" |
| 10 | 05'32" | 01:05'57" |
| 11 | 05'38" | 01:11'35" |
| 12 | 06'59" | 01:18'34" |
| 13 | 06'09" | 01:24'43" |
| 14 | 06'24" | 01:31'07" |
| 15 | 07'21" | 01:38'28" |
| 16 | 05'50" | 01:44'18" |
| 17 | 05'26" | 01:49'44" |
| 18 | 05'56" | 01:55'40" |
| 19 | 06'13" | 02:01'53" |
| 20 | 05'48" | 02:07'41" |
| 21 | 05'47" | 02:13'28" |
| 22 | 05'44" | 02:19'12" |
| 23 | 05'54" | 02:25'06" |
| 24 | 05'51" | 02:30'57" |
| 25 | 05'44" | 02:36'41" |
| 25.2 | 11'02" | 02:38'35" |
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