33.8 km | 03:43:40 | 06:37/km日期: 2018-02-28 07:05 - 總爬升: 551 m - 平均心率: 102 - 卡路里: 1900 Cal - 平均步頻: 177
Pace: 06'40" / 06'12" / 06'10" / 05'59" / 06'26" / 06'07" / 06'06" / 06'44" / 07'53" / 06'35" / 06'39" / 05'54" / 05'28" / 05'39" / 07'07" / 06'37" / 06'00" / 05'44" / 05'33" / 05'51" / 05'55" / 10'39" / 08'17" / 10'43" / 06'24" / 05'42" / 05'46" / 07'31" / 05'57" / 06'47" / 06'13" / 06'48" / 06'16" / 06'47" /
2月累積里程 : 416.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'12" | 00:12'52" |
| 3 | 06'10" | 00:19'02" |
| 4 | 05'59" | 00:25'01" |
| 5 | 06'26" | 00:31'27" |
| 6 | 06'07" | 00:37'34" |
| 7 | 06'06" | 00:43'40" |
| 8 | 06'44" | 00:50'24" |
| 9 | 07'53" | 00:58'17" |
| 10 | 06'35" | 01:04'52" |
| 11 | 06'39" | 01:11'31" |
| 12 | 05'54" | 01:17'25" |
| 13 | 05'28" | 01:22'53" |
| 14 | 05'39" | 01:28'32" |
| 15 | 07'07" | 01:35'39" |
| 16 | 06'37" | 01:42'16" |
| 17 | 06'00" | 01:48'16" |
| 18 | 05'44" | 01:54'00" |
| 19 | 05'33" | 01:59'33" |
| 20 | 05'51" | 02:05'24" |
| 21 | 05'55" | 02:11'19" |
| 22 | 10'39" | 02:21'58" |
| 23 | 08'17" | 02:30'15" |
| 24 | 10'43" | 02:40'58" |
| 25 | 06'24" | 02:47'22" |
| 26 | 05'42" | 02:53'04" |
| 27 | 05'46" | 02:58'50" |
| 28 | 07'31" | 03:06'21" |
| 29 | 05'57" | 03:12'18" |
| 30 | 06'47" | 03:19'05" |
| 31 | 06'13" | 03:25'18" |
| 32 | 06'48" | 03:32'06" |
| 33 | 06'16" | 03:38'22" |
| 33.8 | 06'46" | 03:43'40" |
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