22.0 km | 02:18:46 | 06:18/km日期: 2018-03-01 19:31 - 地點: 河濱公園 - 天氣: 陰 - 卡路里: 1288 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 06'36" / 06'24" / 06'11" / 06'28" / 06'18" / 06'07" / 06'14" / 06'14" / 05'59" / 06'00" / 05'53" / 05'57" / 07'02" / 06'15" / 06'07" / 06'19" / 06'23" / 06'23" / 06'19" / 06'22" / 06'33" / 06'39" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'17") | 5000 / 5000 |
| 2 | | 06'06" | 5000 / 10000 |
| 3 | | 06'14" (+00'08") | 5000 / 15000 |
| 4 | | 06'21" (+00'15") | 5000 / 20000 |
| 5 | | 06'35" (+00'29") | 2009 / 22009 |
3月累積里程 :
429.58 km 
MIZUNO WAVE KIEN 3 G-TX 累積 :
1464.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'24" | 00:13'00" |
| 3 | 06'11" | 00:19'11" |
| 4 | 06'28" | 00:25'39" |
| 5 | 06'18" | 00:31'57" |
| 6 | 06'07" | 00:38'04" |
| 7 | 06'14" | 00:44'18" |
| 8 | 06'14" | 00:50'32" |
| 9 | 05'59" | 00:56'31" |
| 10 | 06'00" | 01:02'31" |
| 11 | 05'53" | 01:08'24" |
| 12 | 05'57" | 01:14'21" |
| 13 | 07'02" | 01:21'23" |
| 14 | 06'15" | 01:27'38" |
| 15 | 06'07" | 01:33'45" |
| 16 | 06'19" | 01:40'04" |
| 17 | 06'23" | 01:46'27" |
| 18 | 06'23" | 01:52'50" |
| 19 | 06'19" | 01:59'09" |
| 20 | 06'22" | 02:05'31" |
| 21 | 06'33" | 02:12'04" |
| 22 | 06'39" | 02:18'43" |
| 22.0 | 07'07" | 02:18'47" |
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