16.0 km | 01:14:30 | 04:39/km日期: 2018-03-03 20:19 - 卡路里: 936 Cal - 總步數: 13808 - 平均步頻: 185 - 平均步幅: 115 cm - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(30)
Pace: 05'29" / 05'06" / 04'53" / 04'33" / 04'22" / 04'21" / 04'27" / 04'29" / 04'33" / 04'20" / 04'17" / 04'23" / 04'41" / 04'33" / 04'54" / 04'51" / 21'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'27" (+01'11") | 1003 / 1003 | 180 / 101 |
| 2 | | 05'05" (+00'49") | 1001 / 2005 | 183 / 106 |
| 3 | | 04'53" (+00'37") | 1009 / 3014 | 183 / 111 |
| 4 | | 04'28" (+00'12") | 1006 / 4020 | 185 / 120 |
| 5 | | 04'22" (+00'06") | 1006 / 5027 | 185 / 123 |
| 6 | | 04'19" (+00'03") | 1005 / 6033 | 186 / 124 |
| 7 | | 04'31" (+00'15") | 1006 / 7039 | 185 / 119 |
| 8 | | 04'32" (+00'16") | 1005 / 8045 | 187 / 117 |
| 9 | | 04'31" (+00'15") | 1003 / 9048 | 187 / 118 |
| 10 | | 04'16" | 1013 / 10062 | 187 / 124 |
| 11 | | 04'16" | 1005 / 11067 | 188 / 123 |
| 12 | | 04'20" (+00'04") | 1005 / 12073 | 188 / 122 |
| 13 | | 04'39" (+00'23") | 1006 / 13080 | 181 / 118 |
| 14 | | 04'34" (+00'18") | 1000 / 14080 | 185 / 117 |
| 15 | | 04'53" (+00'37") | 1009 / 15090 | 184 / 110 |
| 16 | | 04'47" (+00'31") | 1006 / 16097 | 185 / 112 |
3月累積里程 : 260.98 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'06" | 00:10'35" |
| 3 | 04'53" | 00:15'28" |
| 4 | 04'33" | 00:20'01" |
| 5 | 04'22" | 00:24'23" |
| 6 | 04'21" | 00:28'44" |
| 7 | 04'27" | 00:33'11" |
| 8 | 04'29" | 00:37'40" |
| 9 | 04'33" | 00:42'13" |
| 10 | 04'20" | 00:46'33" |
| 11 | 04'17" | 00:50'50" |
| 12 | 04'23" | 00:55'13" |
| 13 | 04'41" | 00:59'54" |
| 14 | 04'33" | 01:04'27" |
| 15 | 04'54" | 01:09'21" |
| 16 | 04'51" | 01:14'12" |
| 16.0 | 20'08" | 01:14'30" |
展開計圈分析
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