9.9 km | 00:57:58 | 05:50/km日期: 2018-03-03 22:11 - 卡路里: 852 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 87% - PM2.5: 不佳(58)
Pace: 05'42" / 05'44" / 05'50" / 05'50" / 05'47" / 05'46" / 05'47" / 06'00" / 05'59" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" | 1000 / 1000 |
| 2 | | 05'44" (+00'03") | 1000 / 2000 |
| 3 | | 05'49" (+00'08") | 1000 / 3000 |
| 4 | | 05'50" (+00'09") | 1000 / 4000 |
| 5 | | 05'46" (+00'05") | 1000 / 5000 |
| 6 | | 05'46" (+00'05") | 1000 / 6000 |
| 7 | | 05'46" (+00'05") | 1000 / 7000 |
| 8 | | 06'00" (+00'19") | 1000 / 8000 |
| 9 | | 05'58" (+00'17") | 1000 / 9000 |
| 10 | | 05'59" (+00'18") | 929 / 9929 |
3月累積里程 : 30.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'44" | 00:11'26" |
| 3 | 05'50" | 00:17'16" |
| 4 | 05'50" | 00:23'06" |
| 5 | 05'47" | 00:28'53" |
| 6 | 05'46" | 00:34'39" |
| 7 | 05'47" | 00:40'26" |
| 8 | 06'00" | 00:46'26" |
| 9 | 05'59" | 00:52'25" |
| 9.9 | 12'42" | 01:04'14" |
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