7.0 km | 00:40:25 | 05:46/km日期: 2018-03-04 12:40 - 卡路里: 584 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 06'00" / 05'48" / 05'52" / 06'00" / 05'46" / 05'41" / 05'15" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'45") | 1000 / 1000 |
| 2 | | 05'48" (+00'33") | 1000 / 2000 |
| 3 | | 05'51" (+00'36") | 1000 / 3000 |
| 4 | | 05'59" (+00'44") | 1000 / 4000 |
| 5 | | 05'46" (+00'31") | 1000 / 5000 |
| 6 | | 05'40" (+00'25") | 1000 / 6000 |
| 7 | | 05'15" | 1000 / 7000 |
| 8 | | 05'12" | 9 / 7009 |
3月累積里程 : 200.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'48" | 00:11'48" |
| 3 | 05'52" | 00:17'40" |
| 4 | 06'00" | 00:23'40" |
| 5 | 05'46" | 00:29'26" |
| 6 | 05'41" | 00:35'07" |
| 7 | 05'15" | 00:40'22" |
| 7.0 | 05'06" | 00:40'25" |
展開計圈分析
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