10.0 km | 01:36:42 | 09:40/km日期: 2018-03-04 15:26 - 總爬升: 266 m - 地點: 柴壽山 - 天氣: 熱 - 卡路里: 594 Cal - 平均步頻: 130 - 溫度: 29°C - 濕度: 74% - PM2.5: 良好(17)
Pace: 07'17" / 09'12" / 10'01" / 11'37" / 08'02" / 21'01" / 11'22" / 06'12" / 06'01" / 05'55" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+01'22") | 1000 / 1000 |
| 2 | | 09'11" (+03'16") | 1000 / 2000 |
| 3 | | 10'01" (+04'06") | 1000 / 3000 |
| 4 | | 11'36" (+05'41") | 1000 / 4000 |
| 5 | | 08'01" (+02'06") | 1000 / 5000 |
| 6 | | 20'59" (+15'04") | 1000 / 6000 |
| 7 | | 11'23" (+05'28") | 1000 / 7000 |
| 8 | | 06'12" (+00'17") | 1000 / 8000 |
| 9 | | 05'59" (+00'04") | 1000 / 9000 |
| 10 | | 05'55" | 1000 / 10000 |
3月累積里程 :
408.85 km 
Tecnica Supreme Max 3.0 累積 :
947.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 09'12" | 00:16'29" |
| 3 | 10'01" | 00:26'30" |
| 4 | 11'37" | 00:38'07" |
| 5 | 08'02" | 00:46'09" |
| 6 | 21'01" | 01:07'10" |
| 7 | 11'22" | 01:18'32" |
| 8 | 06'12" | 01:24'44" |
| 9 | 06'01" | 01:30'45" |
| 10 | 05'55" | 01:36'40" |
| 10.0 | 07'19" | 01:36'42" |
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