25.1 km | 02:44:36 | 06:34/km日期: 2018-03-04 14:58 - 天氣: 烤焦 - 平均心率: 141 - 卡路里: 1323 Cal - 平均步頻: 164 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 06'44" / 05'40" / 05'59" / 06'30" / 05'53" / 06'09" / 05'52" / 06'10" / 06'24" / 07'01" / 07'32" / 06'15" / 06'52" / 07'09" / 06'26" / 06'17" / 06'28" / 07'37" / 07'04" / 06'19" / 07'03" / 06'57" / 07'05" / 06'18" / 06'10" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'04") | 1000 / 1000 |
2 | | 05'40" | 1000 / 2000 |
3 | | 05'59" (+00'19") | 1000 / 3000 |
4 | | 06'29" (+00'49") | 1000 / 4000 |
5 | | 05'52" (+00'12") | 1000 / 5000 |
6 | | 06'08" (+00'28") | 1000 / 6000 |
7 | | 05'51" (+00'11") | 1000 / 7000 |
8 | | 06'10" (+00'30") | 1000 / 8000 |
9 | | 06'23" (+00'43") | 1000 / 9000 |
10 | | 07'01" (+01'21") | 1000 / 10000 |
11 | | 07'31" (+01'51") | 1000 / 11000 |
12 | | 06'14" (+00'34") | 1000 / 12000 |
13 | | 06'51" (+01'11") | 1000 / 13000 |
14 | | 07'08" (+01'28") | 1000 / 14000 |
15 | | 06'26" (+00'46") | 1000 / 15000 |
16 | | 06'16" (+00'36") | 1000 / 16000 |
17 | | 06'26" (+00'46") | 1000 / 17000 |
18 | | 07'38" (+01'58") | 1000 / 18000 |
19 | | 07'03" (+01'23") | 1000 / 19000 |
20 | | 06'19" (+00'39") | 1000 / 20000 |
21 | | 07'03" (+01'23") | 1000 / 21000 |
22 | | 06'56" (+01'16") | 1000 / 22000 |
23 | | 07'05" (+01'25") | 1000 / 23000 |
24 | | 06'17" (+00'37") | 1000 / 24000 |
25 | | 06'10" (+00'30") | 1000 / 25000 |
26 | | 10'33" (+04'53") | 65 / 25065 |
高雄吳宗福
高雄吳宗福
高雄吳宗福
烤焦自主馬,預計42,心想35,實際25就快升天了,自主馬沒伴好難@#$%&