30.0 km | 03:41:32 | 07:23/km日期: 2018-03-04 14:00 - 總爬升: 840 m - 卡路里: 1609 Cal - 溫度: 27°C - 濕度: 82%
Pace: 06'59" / 06'09" / 06'00" / 08'05" / 08'27" / 06'33" / 05'59" / 06'10" / 06'06" / 05'10" / 06'04" / 07'08" / 07'55" / 07'41" / 07'34" / 05'54" / 05'48" / 06'04" / 06'40" / 06'54" / 11'03" / 07'20" / 08'39" / 07'17" / 06'40" / 09'25" / 09'06" / 06'49" / 06'30" / 08'02" / 06'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'49") | 1123 / 1123 |
| 2 | | 06'09" (+01'07") | 1031 / 2155 |
| 3 | | 05'51" (+00'49") | 1020 / 3175 |
| 4 | | 09'02" (+04'00") | 1004 / 4179 |
| 5 | | 07'29" (+02'27") | 1055 / 5234 |
| 6 | | 06'32" (+01'30") | 1003 / 6237 |
| 7 | | 06'00" (+00'58") | 1016 / 7254 |
| 8 | | 06'12" (+01'10") | 1184 / 8438 |
| 9 | | 05'02" | 1153 / 9591 |
| 10 | | 06'11" (+01'09") | 1005 / 10597 |
| 11 | | 06'18" (+01'16") | 1031 / 11628 |
| 12 | | 08'26" (+03'24") | 999 / 12627 |
| 13 | | 07'29" (+02'27") | 995 / 13623 |
| 14 | | 07'49" (+02'47") | 1007 / 14631 |
| 15 | | 06'40" (+01'38") | 1002 / 15633 |
| 16 | | 05'32" (+00'30") | 1047 / 16680 |
| 17 | | 05'58" (+00'56") | 1303 / 17984 |
| 18 | | 06'40" (+01'38") | 1049 / 19034 |
| 19 | | 06'57" (+01'55") | 1013 / 20047 |
| 20 | | 11'09" (+06'07") | 994 / 21042 |
| 21 | | 07'06" (+02'04") | 1002 / 22045 |
| 22 | | 08'50" (+03'48") | 1017 / 23063 |
| 23 | | 07'02" (+02'00") | 996 / 24059 |
| 24 | | 06'42" (+01'40") | 1001 / 25061 |
| 25 | | 11'18" (+06'16") | 1004 / 26066 |
| 26 | | 07'07" (+02'05") | 1008 / 27074 |
| 27 | | 06'48" (+01'46") | 1002 / 28076 |
| 28 | | 06'27" (+01'25") | 1005 / 29082 |
| 29 | | 08'09" (+03'07") | 993 / 30076 |
| 30 | | 06'52" (+01'50") | 997 / 31073 |
3月累積里程 : 263.00 km
Android - samsung SM-N9005 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'09" | 00:13'08" |
| 3 | 06'00" | 00:19'08" |
| 4 | 08'05" | 00:27'13" |
| 5 | 08'27" | 00:35'40" |
| 6 | 06'33" | 00:42'13" |
| 7 | 05'59" | 00:48'12" |
| 8 | 06'10" | 00:54'22" |
| 9 | 06'06" | 01:00'28" |
| 10 | 05'10" | 01:05'38" |
| 11 | 06'04" | 01:11'42" |
| 12 | 07'08" | 01:18'50" |
| 13 | 07'55" | 01:26'45" |
| 14 | 07'41" | 01:34'26" |
| 15 | 07'34" | 01:42'00" |
| 16 | 05'54" | 01:47'54" |
| 17 | 05'48" | 01:53'42" |
| 18 | 06'04" | 01:59'46" |
| 19 | 06'40" | 02:06'26" |
| 20 | 06'54" | 02:13'20" |
| 21 | 11'03" | 02:24'23" |
| 22 | 07'20" | 02:31'43" |
| 23 | 08'39" | 02:40'22" |
| 24 | 07'17" | 02:47'39" |
| 25 | 06'40" | 02:54'19" |
| 26 | 09'25" | 03:03'44" |
| 27 | 09'06" | 03:12'50" |
| 28 | 06'49" | 03:19'39" |
| 29 | 06'30" | 03:26'09" |
| 30 | 08'02" | 03:34'11" |
| 31 | 06'50" | 03:41'01" |
| 30.0 | 00'-31" | 03:41'32" |
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