10.0 km | 00:54:18 | 05:25/km日期: 2018-03-07 19:52 - 卡路里: 847 Cal - 平均步頻: 182 - 溫度: 17°C - 濕度: 84% - PM2.5: 良好(12)
Pace: 05'29" / 05'18" / 05'21" / 05'17" / 05'25" / 05'28" / 05'30" / 05'35" / 05'34" / 05'18" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'12") | 1000 / 1000 |
| 2 | | 05'18" (+00'01") | 1000 / 2000 |
| 3 | | 05'20" (+00'03") | 1000 / 3000 |
| 4 | | 05'17" | 1000 / 4000 |
| 5 | | 05'24" (+00'07") | 1000 / 5000 |
| 6 | | 05'28" (+00'11") | 1000 / 6000 |
| 7 | | 05'30" (+00'13") | 1000 / 7000 |
| 8 | | 05'34" (+00'17") | 1000 / 8000 |
| 9 | | 05'34" (+00'17") | 1000 / 9000 |
| 10 | | 05'18" (+00'01") | 1000 / 10000 |
| 11 | | 04'56" | 11 / 10011 |
3月累積里程 : 30.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'18" | 00:10'47" |
| 3 | 05'21" | 00:16'08" |
| 4 | 05'17" | 00:21'25" |
| 5 | 05'25" | 00:26'50" |
| 6 | 05'28" | 00:32'18" |
| 7 | 05'30" | 00:37'48" |
| 8 | 05'35" | 00:43'23" |
| 9 | 05'34" | 00:48'57" |
| 10 | 05'18" | 00:54'15" |
| 10.0 | 05'37" | 00:54'19" |
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