21.1 km | 02:15:07 | 06:24/km日期: 2018-03-10 06:25 - 平均心率: 143 - 卡路里: 1376 Cal - 平均步頻: 170 - 溫度: 12°C - 濕度: 79% - PM2.5: 普通(41)
Pace: 06'25" / 06'43" / 06'31" / 06'45" / 06'19" / 06'18" / 06'19" / 06'16" / 06'13" / 06'10" / 08'39" / 06'03" / 06'04" / 06'02" / 08'09" / 06'04" / 06'09" / 06'03" / 06'35" / 05'23" / 05'23" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'02") | 1000 / 1000 |
| 2 | | 06'42" (+01'19") | 1000 / 2000 |
| 3 | | 06'31" (+01'08") | 1000 / 3000 |
| 4 | | 06'45" (+01'22") | 1000 / 4000 |
| 5 | | 06'18" (+00'55") | 1000 / 5000 |
| 6 | | 06'18" (+00'55") | 1000 / 6000 |
| 7 | | 06'18" (+00'55") | 1000 / 7000 |
| 8 | | 06'16" (+00'53") | 1000 / 8000 |
| 9 | | 06'12" (+00'49") | 1000 / 9000 |
| 10 | | 06'09" (+00'46") | 1000 / 10000 |
| 11 | | 08'39" (+03'16") | 1000 / 11000 |
| 12 | | 06'03" (+00'40") | 1000 / 12000 |
| 13 | | 06'03" (+00'40") | 1000 / 13000 |
| 14 | | 06'02" (+00'39") | 1000 / 14000 |
| 15 | | 08'08" (+02'45") | 1000 / 15000 |
| 16 | | 06'04" (+00'41") | 1000 / 16000 |
| 17 | | 06'08" (+00'45") | 1000 / 17000 |
| 18 | | 06'02" (+00'39") | 1000 / 18000 |
| 19 | | 06'35" (+01'12") | 1000 / 19000 |
| 20 | | 05'23" | 1000 / 20000 |
| 21 | | 05'23" | 1000 / 21000 |
| 22 | | 05'06" | 111 / 21111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
3月累積里程 :
101.32 km 
Mizuno J1GA167663 Wave Emperor 累積 :
396.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'43" | 00:13'08" |
| 3 | 06'31" | 00:19'39" |
| 4 | 06'45" | 00:26'24" |
| 5 | 06'19" | 00:32'43" |
| 6 | 06'18" | 00:39'01" |
| 7 | 06'19" | 00:45'20" |
| 8 | 06'16" | 00:51'36" |
| 9 | 06'13" | 00:57'49" |
| 10 | 06'10" | 01:03'59" |
| 11 | 08'39" | 01:12'38" |
| 12 | 06'03" | 01:18'41" |
| 13 | 06'04" | 01:24'45" |
| 14 | 06'02" | 01:30'47" |
| 15 | 08'09" | 01:38'56" |
| 16 | 06'04" | 01:45'00" |
| 17 | 06'09" | 01:51'09" |
| 18 | 06'03" | 01:57'12" |
| 19 | 06'35" | 02:03'47" |
| 20 | 05'23" | 02:09'10" |
| 21 | 05'23" | 02:14'33" |
| 21.1 | 05'13" | 02:15'08" |
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