21.1 km | 02:48:48 | 08:01/km日期: 2018-03-11 16:52 - 總爬升: 113 m - 卡路里: 985 Cal - 溫度: 23°C - 濕度: 40% - PM2.5: 良好(30)
Pace: 06'30" / 07'15" / 07'49" / 03'32" / 07'41" / 06'48" / 00'57" / 07'29" / 06'04" / 05'58" / 04'44" / 06'58" / 07'42" / 05'35" / 07'31" / 06'32" / 05'44" / 08'37" / 06'07" / 07'28" / 07'03" / 04'25" / 08'20" / 07'07" / 07'56" / 138'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+02'14") | 1010 / 1010 |
2 | | 07'11" (+03'00") | 1036 / 2046 |
3 | | 07'53" (+03'42") | 1114 / 3161 |
4 | | 04'41" (+00'30") | 1550 / 4711 |
5 | | 07'33" (+03'22") | 1004 / 5716 |
6 | | 04'11" | 1938 / 7655 |
7 | | 07'15" (+03'04") | 1005 / 8660 |
8 | | 05'10" (+00'59") | 1384 / 10044 |
9 | | 05'34" (+01'23") | 1440 / 11485 |
10 | | 08'00" (+03'49") | 993 / 12478 |
11 | | 06'38" (+02'27") | 1105 / 13583 |
12 | | 06'19" (+02'08") | 1280 / 14864 |
13 | | 06'20" (+02'09") | 1238 / 16102 |
14 | | 06'33" (+02'22") | 1140 / 17242 |
15 | | 07'58" (+03'47") | 1004 / 18247 |
16 | | 07'13" (+03'02") | 1187 / 19434 |
17 | | 06'54" (+02'43") | 1184 / 20618 |
18 | | 05'22" (+01'11") | 1706 / 22325 |
19 | | 07'15" (+03'04") | 1279 / 23604 |
20 | | 08'34" (+04'23") | 1035 / 24640 |
21 | | 08'26" (+04'15") | 1102 / 25743 |
3月累積里程 : 49.72 km
Android - OPPO CPH1607 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 07'15" | 00:13'45" |
3 | 07'49" | 00:21'34" |
4 | 03'32" | 00:25'06" |
5 | 07'41" | 00:32'47" |
6 | 06'48" | 00:39'35" |
7 | 00'57" | 00:40'32" |
8 | 07'29" | 00:48'01" |
9 | 06'04" | 00:54'05" |
10 | 05'58" | 01:00'03" |
11 | 04'44" | 01:04'47" |
12 | 06'58" | 01:11'45" |
13 | 07'42" | 01:19'27" |
14 | 05'35" | 01:25'02" |
15 | 07'31" | 01:32'33" |
16 | 06'32" | 01:39'05" |
17 | 05'44" | 01:44'49" |
18 | 08'37" | 01:53'26" |
19 | 06'07" | 01:59'33" |
20 | 07'28" | 02:07'01" |
21 | 07'03" | 02:14'04" |
22 | 04'25" | 02:18'29" |
23 | 08'20" | 02:26'49" |
24 | 07'07" | 02:33'56" |
25 | 07'56" | 02:41'52" |
21.1 | -1'-45" | 02:48'48" |