12.7 km | 01:25:45 | 06:45/km日期: 2018-03-12 18:41 - 總爬升: 322 m - 地點: 靜心湖 - 卡路里: 823 Cal - 溫度: 20°C - 濕度: 71% - PM2.5: 良好(23)
Pace: 06'41" / 07'08" / 06'08" / 06'37" / 06'41" / 07'16" / 07'08" / 07'01" / 06'21" / 06'55" / 07'23" / 06'26" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'22") | 1054 / 1054 |
2 | | 07'19" (+01'15") | 1011 / 2065 |
3 | | 06'05" (+00'01") | 1001 / 3066 |
4 | | 06'37" (+00'33") | 995 / 4062 |
5 | | 06'48" (+00'44") | 1041 / 5104 |
6 | | 07'23" (+01'19") | 997 / 6101 |
7 | | 07'01" (+00'57") | 1005 / 7106 |
8 | | 06'43" (+00'39") | 1004 / 8111 |
9 | | 06'32" (+00'28") | 996 / 9108 |
10 | | 06'58" (+00'54") | 1030 / 10139 |
11 | | 07'08" (+01'04") | 998 / 11137 |
12 | | 06'04" | 1012 / 12150 |
13 | | 04'56" | 728 / 12878 |
3月累積里程 :
186.48 km Puma Costco買的 累積 :
714.5 kmAndroid - HTC HTC_X9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 07'08" | 00:13'49" |
3 | 06'08" | 00:19'57" |
4 | 06'37" | 00:26'34" |
5 | 06'41" | 00:33'15" |
6 | 07'16" | 00:40'31" |
7 | 07'08" | 00:47'39" |
8 | 07'01" | 00:54'40" |
9 | 06'21" | 01:01'01" |
10 | 06'55" | 01:07'56" |
11 | 07'23" | 01:15'19" |
12 | 06'26" | 01:21'45" |
12.7 | 05'42" | 01:25'45" |