22.2 km | 01:53:19 | 05:05/km日期: 2018-03-13 14:15 - 總爬升: 262 m - 卡路里: 1300 Cal - 溫度: 27°C - 濕度: 45% - PM2.5: 普通(41)
Pace: 05'23" / 05'15" / 05'23" / 05'05" / 05'17" / 05'01" / 04'59" / 05'13" / 05'16" / 05'02" / 05'06" / 04'54" / 04'36" / 05'09" / 04'55" / 04'30" / 05'03" / 04'46" / 04'33" / 04'55" / 05'18" / 05'04" / 11'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'46") | 1028 / 1028 |
2 | | 05'24" (+00'45") | 1012 / 2040 |
3 | | 05'11" (+00'32") | 994 / 3035 |
4 | | 05'03" (+00'24") | 1016 / 4051 |
5 | | 05'14" (+00'35") | 992 / 5044 |
6 | | 05'07" (+00'28") | 1012 / 6056 |
7 | | 04'53" (+00'14") | 1009 / 7066 |
8 | | 05'28" (+00'49") | 998 / 8064 |
9 | | 05'02" (+00'23") | 1007 / 9071 |
10 | | 05'00" (+00'21") | 1011 / 10083 |
11 | | 05'03" (+00'24") | 1048 / 11132 |
12 | | 04'47" (+00'08") | 1007 / 12140 |
13 | | 04'40" (+00'01") | 995 / 13135 |
14 | | 05'08" (+00'29") | 1031 / 14166 |
15 | | 04'45" (+00'06") | 1031 / 15197 |
16 | | 04'50" (+00'11") | 1066 / 16264 |
17 | | 04'55" (+00'16") | 998 / 17262 |
18 | | 04'40" (+00'01") | 1003 / 18265 |
19 | | 04'39" | 1003 / 19269 |
20 | | 05'08" (+00'29") | 1026 / 20295 |
21 | | 05'11" (+00'32") | 1003 / 21299 |
22 | | 04'57" (+00'18") | 1049 / 22348 |
3月累積里程 :
328.20 km asics/ tartherzeal 4-wide(虎走) 累積 :
805.6 kmAndroid - Sony C6902 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'15" | 00:10'38" |
3 | 05'23" | 00:16'01" |
4 | 05'05" | 00:21'06" |
5 | 05'17" | 00:26'23" |
6 | 05'01" | 00:31'24" |
7 | 04'59" | 00:36'23" |
8 | 05'13" | 00:41'36" |
9 | 05'16" | 00:46'52" |
10 | 05'02" | 00:51'54" |
11 | 05'06" | 00:57'00" |
12 | 04'54" | 01:01'54" |
13 | 04'36" | 01:06'30" |
14 | 05'09" | 01:11'39" |
15 | 04'55" | 01:16'34" |
16 | 04'30" | 01:21'04" |
17 | 05'03" | 01:26'07" |
18 | 04'46" | 01:30'53" |
19 | 04'33" | 01:35'26" |
20 | 04'55" | 01:40'21" |
21 | 05'18" | 01:45'39" |
22 | 05'04" | 01:50'43" |
22.2 | 11'49" | 01:53'19" |