11.1 km | 01:10:53 | 06:21/km日期: 2018-03-14 07:23 - 卡路里: 773 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 90% - PM2.5: 普通(41)
Pace: 00'33" / 07'04" / 07'14" / 06'42" / 06'29" / 05'47" / 06'37" / 05'33" / 06'26" / 06'17" / 06'09" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'13") | 1000 / 1000 |
| 2 | | 07'04" (+01'32") | 1000 / 2000 |
| 3 | | 07'13" (+01'41") | 1000 / 3000 |
| 4 | | 06'42" (+01'10") | 1000 / 4000 |
| 5 | | 06'29" (+00'57") | 1000 / 5000 |
| 6 | | 05'46" (+00'14") | 1000 / 6000 |
| 7 | | 06'37" (+01'05") | 1000 / 7000 |
| 8 | | 05'32" | 1000 / 8000 |
| 9 | | 06'26" (+00'54") | 1000 / 9000 |
| 10 | | 06'17" (+00'45") | 1000 / 10000 |
| 11 | | 06'08" (+00'36") | 1000 / 11000 |
| 12 | | 05'51" (+00'19") | 140 / 11140 |
3月累積里程 : 216.93 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'33" | 00:00'33" |
| 2 | 07'04" | 00:07'37" |
| 3 | 07'14" | 00:14'51" |
| 4 | 06'42" | 00:21'33" |
| 5 | 06'29" | 00:28'02" |
| 6 | 05'47" | 00:33'49" |
| 7 | 06'37" | 00:40'26" |
| 8 | 05'33" | 00:45'59" |
| 9 | 06'26" | 00:52'25" |
| 10 | 06'17" | 00:58'42" |
| 11 | 06'09" | 01:04'51" |
| 11.1 | 05'48" | 01:05'40" |
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