7.4 km | 00:42:28 | 05:42/km日期: 2018-03-14 21:14 - 卡路里: 486 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 68% - PM2.5: 普通(53)
Pace: 06'21" / 05'56" / 05'36" / 05'28" / 05'35" / 05'24" / 05'30" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'56") | 1000 / 1000 |
| 2 | | 05'55" (+00'31") | 1000 / 2000 |
| 3 | | 05'36" (+00'12") | 1000 / 3000 |
| 4 | | 05'27" (+00'03") | 1000 / 4000 |
| 5 | | 05'35" (+00'11") | 1000 / 5000 |
| 6 | | 05'24" | 1000 / 6000 |
| 7 | | 05'29" (+00'05") | 1000 / 7000 |
| 8 | | 06'00" (+00'36") | 441 / 7441 |
3月累積里程 : 116.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 05'56" | 00:12'17" |
| 3 | 05'36" | 00:17'53" |
| 4 | 05'28" | 00:23'21" |
| 5 | 05'35" | 00:28'56" |
| 6 | 05'24" | 00:34'20" |
| 7 | 05'30" | 00:39'50" |
| 7.4 | 06'00" | 00:42'29" |
展開計圈分析
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