12.3 km | 00:58:49 | 04:47/km日期: 2018-03-14 20:25 - 卡路里: 717 Cal - 總步數: 10976 - 平均步頻: 186 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 81% - PM2.5: 普通(45)
Pace: 05'22" / 05'06" / 04'59" / 04'47" / 04'59" / 04'54" / 04'44" / 04'28" / 04'25" / 04'21" / 04'41" / 04'45" / 04'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'19" (+01'00") | 1006 / 1006 | 181 / 103 |
2 | | 05'04" (+00'45") | 1003 / 2009 | 184 / 106 |
3 | | 04'57" (+00'38") | 1006 / 3016 | 185 / 109 |
4 | | 04'45" (+00'26") | 1004 / 4020 | 186 / 112 |
5 | | 04'57" (+00'38") | 1003 / 5024 | 186 / 107 |
6 | | 04'53" (+00'34") | 1001 / 6025 | 187 / 109 |
7 | | 04'43" (+00'24") | 1010 / 7036 | 183 / 114 |
8 | | 04'24" (+00'05") | 1000 / 8036 | 187 / 120 |
9 | | 04'27" (+00'08") | 1003 / 9040 | 188 / 118 |
10 | | 04'19" | 1002 / 10043 | 189 / 122 |
11 | | 04'40" (+00'21") | 1004 / 11047 | 189 / 112 |
12 | | 04'42" (+00'23") | 1009 / 12056 | 189 / 112 |
13 | | 04'42" (+00'23") | 265 / 12322 | 185 / 114 |
3月累積里程 : 260.98 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'06" | 00:10'28" |
3 | 04'59" | 00:15'27" |
4 | 04'47" | 00:20'14" |
5 | 04'59" | 00:25'13" |
6 | 04'54" | 00:30'07" |
7 | 04'44" | 00:34'51" |
8 | 04'28" | 00:39'19" |
9 | 04'25" | 00:43'44" |
10 | 04'21" | 00:48'05" |
11 | 04'41" | 00:52'46" |
12 | 04'45" | 00:57'31" |
12.3 | 04'53" | 00:58'49" |