13.4 km | 01:19:30 | 05:55/km日期: 2018-03-17 06:09 - 總爬升: 174 m - 地點: 阿公店水庫 - 卡路里: 857 Cal - 溫度: 21°C - 濕度: 76% - PM2.5: 不佳(55)
Pace: 06'31" / 06'00" / 06'21" / 06'31" / 06'37" / 05'48" / 05'31" / 05'30" / 05'58" / 06'03" / 07'23" / 05'46" / 13'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'12") | 999 / 999 |
| 2 | | 06'02" (+00'49") | 996 / 1996 |
| 3 | | 06'19" (+01'06") | 1088 / 3085 |
| 4 | | 07'04" (+01'51") | 1193 / 4278 |
| 5 | | 06'12" (+00'59") | 1115 / 5393 |
| 6 | | 05'13" | 999 / 6392 |
| 7 | | 05'34" (+00'21") | 1003 / 7396 |
| 8 | | 05'30" (+00'17") | 1009 / 8405 |
| 9 | | 06'04" (+00'51") | 1084 / 9490 |
| 10 | | 06'39" (+01'26") | 1018 / 10509 |
| 11 | | 06'34" (+01'21") | 997 / 11506 |
| 12 | | 06'04" (+00'51") | 1003 / 12510 |
| 13 | | 05'41" (+00'28") | 421 / 12931 |
3月累積里程 : 193.30 km
Android - samsung SM-G610Y 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'00" | 00:12'31" |
| 3 | 06'21" | 00:18'52" |
| 4 | 06'31" | 00:25'23" |
| 5 | 06'37" | 00:32'00" |
| 6 | 05'48" | 00:37'48" |
| 7 | 05'31" | 00:43'19" |
| 8 | 05'30" | 00:48'49" |
| 9 | 05'58" | 00:54'47" |
| 10 | 06'03" | 01:00'50" |
| 11 | 07'23" | 01:08'13" |
| 12 | 05'46" | 01:13'59" |
| 13.4 | 03'53" | 01:19'30" |
留言 
展開計圈分析
