11.7 km | 04:30:47 | 23:11/km日期: 2018-03-17 13:06 - 總爬升: 115 m - 卡路里: 704 Cal - 溫度: 24°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 20'06" / 14'27" / 20'10" / 19'07" / 22'47" / 20'15" / 18'29" / 35'25" / 11'11" / 36'47" / 20'27" / 46'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 20'07" (+05'54") | 990 / 990 |
2 | | 14'13" | 1007 / 1997 |
3 | | 20'19" (+06'06") | 1000 / 2998 |
4 | | 18'58" (+04'45") | 1012 / 4011 |
5 | | 23'02" (+08'49") | 1003 / 5015 |
6 | | 19'58" (+05'45") | 996 / 6012 |
7 | | 18'31" (+04'18") | 997 / 7010 |
8 | | 24'38" (+10'25") | 1437 / 8447 |
9 | | 19'32" (+05'19") | 578 / 9025 |
10 | | 37'00" (+22'47") | 998 / 10024 |
11 | | 19'02" (+04'49") | 1058 / 11083 |
12 | | 50'51" (+36'38") | 621 / 11704 |
3月累積里程 : 265.83 km
Android - HMD Global TA-1003 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 20'06" | 00:20'06" |
2 | 14'27" | 00:34'33" |
3 | 20'10" | 00:54'43" |
4 | 19'07" | 01:13'50" |
5 | 22'47" | 01:36'37" |
6 | 20'15" | 01:56'52" |
7 | 18'29" | 02:15'21" |
8 | 35'25" | 02:50'46" |
9 | 11'11" | 03:01'57" |
10 | 36'47" | 03:38'44" |
11 | 20'27" | 03:59'11" |
11.7 | 46'28" | 04:30'47" |