13.1 km | 04:32:51 | 20:50/km日期: 2018-03-18 07:30 - 總爬升: 1603 m - 地點: 東卯山/屋我尾山 - 卡路里: 766 Cal - 總步數: 3272 - 平均步頻: 11 - 平均步幅: 400 cm - 溫度: 19°C - 濕度: 93% - PM2.5: 良好(16)
Pace: 15'44" / 19'09" / 16'35" / 12'31" / 14'07" / 23'45" / 32'07" / 26'34" / 26'05" / 26'18" / 14'14" / 17'34" / 26'21" / 18'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 15'41" (+03'12") | 1002 / 1002 | 6 / 928 |
| 2 | | 19'06" (+06'37") | 1002 / 2004 | 1 / 4175 |
| 3 | | 16'29" (+04'00") | 1005 / 3010 | 1 / 3868 |
| 4 | | 12'29" | 1001 / 4012 | 35 / 227 |
| 5 | | 14'06" (+01'37") | 1000 / 5013 | 12 / 575 |
| 6 | | 24'15" (+11'46") | 1008 / 6021 | 2 / 1626 |
| 7 | | 31'20" (+18'51") | 1001 / 7023 | 14 / 224 |
| 8 | | 26'37" (+14'08") | 1005 / 8028 | 3 / 948 |
| 9 | | 25'51" (+13'22") | 1005 / 9034 | 7 / 523 |
| 10 | | 26'07" (+13'38") | 1007 / 10042 | 13 / 275 |
| 11 | | 14'07" (+01'38") | 1004 / 11047 | 45 / 156 |
| 12 | | 17'37" (+05'08") | 1003 / 12050 | 19 / 285 |
| 13 | | 26'10" (+13'41") | 1006 / 13057 | 12 / 312 |
| 14 | | 16'36" (+04'07") | 95 / 13152 | 7 / 794 |
3月累積里程 : 260.98 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'44" | 00:15'44" |
| 2 | 19'09" | 00:34'53" |
| 3 | 16'35" | 00:51'28" |
| 4 | 12'31" | 01:03'59" |
| 5 | 14'07" | 01:18'06" |
| 6 | 23'45" | 01:41'51" |
| 7 | 32'07" | 02:13'58" |
| 8 | 26'34" | 02:40'32" |
| 9 | 26'05" | 03:06'37" |
| 10 | 26'18" | 03:32'55" |
| 11 | 14'14" | 03:47'09" |
| 12 | 17'34" | 04:04'43" |
| 13 | 26'21" | 04:31'04" |
| 13.1 | 18'42" | 04:32'51" |
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