8.2 km | 00:55:46 | 06:49/km日期: 2018-03-19 19:53 - 地點: 屯門鄧肇堅運動場～ - 天氣: 少熱～ - 卡路里: 624 Cal - 溫度: 23°C - 濕度: 83%
Pace: 07'18" / 06'58" / 06'46" / 06'17" / 06'39" / 06'49" / 07'02" / 06'47" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'18" (+01'01") | 985 / 985 |
| 2 | | 06'56" (+00'39") | 1018 / 2004 |
| 3 | | 06'44" (+00'27") | 992 / 2996 |
| 4 | | 06'17" | 1011 / 4008 |
| 5 | | 06'39" (+00'22") | 1012 / 5020 |
| 6 | | 06'49" (+00'32") | 1001 / 6021 |
| 7 | | 07'00" (+00'43") | 1000 / 7022 |
| 8 | | 06'47" (+00'30") | 999 / 8021 |
| 9 | | 05'58" | 181 / 8203 |
3月累積里程 :
116.20 km 
ASICS GEL-KAYANO 23 LS 累積 :
1209.5 kmAndroid - Sony C5503 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'58" | 00:14'16" |
| 3 | 06'46" | 00:21'02" |
| 4 | 06'17" | 00:27'19" |
| 5 | 06'39" | 00:33'58" |
| 6 | 06'49" | 00:40'47" |
| 7 | 07'02" | 00:47'49" |
| 8 | 06'47" | 00:54'36" |
| 8.2 | 06'28" | 00:55'46" |
展開計圈分析
留言 
