11.1 km | 01:35:15 | 08:35/km日期: 2018-03-19 19:29 - 卡路里: 598 Cal - 溫度: 23°C - 濕度: 80% - PM2.5: 良好(27)
Pace: 10'36" / 06'57" / 06'53" / 06'51" / 07'25" / 09'18" / 07'57" / 09'03" / 09'06" / 11'52" / 07'42" / 19'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'27" (+03'35") | 1013 / 1013 |
| 2 | | 06'56" (+00'04") | 1017 / 2030 |
| 3 | | 06'52" | 998 / 3028 |
| 4 | | 06'57" (+00'05") | 1003 / 4032 |
| 5 | | 07'23" (+00'31") | 999 / 5032 |
| 6 | | 09'16" (+02'24") | 1001 / 6034 |
| 7 | | 08'05" (+01'13") | 1013 / 7048 |
| 8 | | 08'56" (+02'04") | 1002 / 8050 |
| 9 | | 09'05" (+02'13") | 999 / 9049 |
| 10 | | 11'54" (+05'02") | 994 / 10044 |
| 11 | | 08'00" (+01'08") | 1072 / 11117 |
上坡真的跑不了
一跑就又拉到 後面就跑不了
一個慘字形容
3月累積里程 : 87.89 km
Android - HTC HTC_U-1u 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'36" | 00:10'36" |
| 2 | 06'57" | 00:17'33" |
| 3 | 06'53" | 00:24'26" |
| 4 | 06'51" | 00:31'17" |
| 5 | 07'25" | 00:38'42" |
| 6 | 09'18" | 00:48'00" |
| 7 | 07'57" | 00:55'57" |
| 8 | 09'03" | 01:05'00" |
| 9 | 09'06" | 01:14'06" |
| 10 | 11'52" | 01:25'58" |
| 11 | 07'42" | 01:33'40" |
| 11.1 | 19'47" | 01:35'15" |
展開計圈分析
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