12.0 km | 01:22:54 | 06:54/km日期: 2018-03-19 19:18 - 卡路里: 647 Cal - 總步數: 10636 - 平均步頻: 128 - 平均步幅: 112 cm - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(27)
Pace: 05'51" / 05'41" / 05'42" / 05'44" / 05'33" / 05'44" / 05'39" / 05'34" / 05'55" / 07'16" / 11'32" / 11'17" / 01'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'50" (+00'18") | 1000 / 1000 | 185 / 92 |
| 2 | | 05'39" (+00'07") | 1002 / 2003 | 186 / 94 |
| 3 | | 05'40" (+00'08") | 1003 / 3006 | 185 / 94 |
| 4 | | 05'42" (+00'10") | 1005 / 4012 | 186 / 93 |
| 5 | | 05'47" (+00'15") | 1005 / 5017 | 183 / 93 |
| 6 | | 05'40" (+00'08") | 1006 / 6024 | 186 / 94 |
| 7 | | 05'36" (+00'04") | 1008 / 7032 | 187 / 94 |
| 8 | | 05'32" | 1004 / 8037 | 187 / 96 |
| 9 | | 05'53" (+00'21") | 1004 / 9042 | 186 / 91 |
| 10 | | 07'29" (+01'57") | 1004 / 10046 | 119 / 111 |
| 11 | | 11'25" (+05'53") | 1007 / 11054 | 6 / 1325 |
| 12 | | 12'18" (+06'46") | 992 / 12046 | 3 / 2611 |
3月累積里程 : 195.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'41" | 00:11'32" |
| 3 | 05'42" | 00:17'14" |
| 4 | 05'44" | 00:22'58" |
| 5 | 05'33" | 00:28'31" |
| 6 | 05'44" | 00:34'15" |
| 7 | 05'39" | 00:39'54" |
| 8 | 05'34" | 00:45'28" |
| 9 | 05'55" | 00:51'23" |
| 10 | 07'16" | 00:58'39" |
| 11 | 11'32" | 01:10'11" |
| 12 | 11'17" | 01:21'28" |
| 12.0 | -188'-35" | 01:22'54" |
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