10.3 km | 00:53:14 | 05:10/km日期: 2018-03-20 19:15 - 卡路里: 555 Cal - 總步數: 10336 - 平均步頻: 194 - 平均步幅: 99 cm - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'16" / 05'57" / 05'30" / 04'45" / 04'33" / 05'20" / 05'39" / 05'04" / 04'27" / 04'30" / 04'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+01'45") | 1003 / 1003 | 184 / 86 |
| 2 | | 05'56" (+01'27") | 1002 / 2005 | 187 / 89 |
| 3 | | 05'29" (+01'00") | 1000 / 3006 | 191 / 94 |
| 4 | | 04'44" (+00'15") | 1001 / 4007 | 197 / 107 |
| 5 | | 04'32" (+00'03") | 1001 / 5009 | 200 / 109 |
| 6 | | 05'19" (+00'50") | 1001 / 6011 | 192 / 97 |
| 7 | | 05'38" (+01'09") | 1001 / 7013 | 187 / 94 |
| 8 | | 05'03" (+00'34") | 1003 / 8016 | 196 / 100 |
| 9 | | 04'29" | 1003 / 9019 | 204 / 109 |
| 10 | | 04'29" | 1003 / 10023 | 202 / 110 |
| 11 | | 03'58" | 293 / 10316 | 210 / 119 |
3月累積里程 : 195.08 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'57" | 00:12'13" |
| 3 | 05'30" | 00:17'43" |
| 4 | 04'45" | 00:22'28" |
| 5 | 04'33" | 00:27'01" |
| 6 | 05'20" | 00:32'21" |
| 7 | 05'39" | 00:38'00" |
| 8 | 05'04" | 00:43'04" |
| 9 | 04'27" | 00:47'31" |
| 10 | 04'30" | 00:52'01" |
| 10.3 | 04'08" | 00:53'14" |
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