9.5 km | 00:51:51 | 05:27/km日期: 2018-03-22 19:42 - 卡路里: 627 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 55% - PM2.5: 良好(18)
Pace: 05'43" / 05'41" / 05'44" / 05'41" / 05'29" / 05'04" / 04'54" / 05'02" / 04'45" / 07'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'57") | 1000 / 1000 |
| 2 | | 05'41" (+00'56") | 1000 / 2000 |
| 3 | | 05'44" (+00'59") | 1000 / 3000 |
| 4 | | 05'40" (+00'55") | 1000 / 4000 |
| 5 | | 05'29" (+00'44") | 1000 / 5000 |
| 6 | | 05'04" (+00'19") | 1000 / 6000 |
| 7 | | 04'54" (+00'09") | 1000 / 7000 |
| 8 | | 05'01" (+00'16") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 07'35" (+02'50") | 499 / 9499 |
3月累積里程 : 116.22 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'41" | 00:11'24" |
| 3 | 05'44" | 00:17'08" |
| 4 | 05'41" | 00:22'49" |
| 5 | 05'29" | 00:28'18" |
| 6 | 05'04" | 00:33'22" |
| 7 | 04'54" | 00:38'16" |
| 8 | 05'02" | 00:43'18" |
| 9 | 04'45" | 00:48'03" |
| 9.5 | 07'36" | 00:51'51" |
展開計圈分析
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