10.1 km | 01:01:53 | 06:08/km日期: 2014-01-22 23:56 - 卡路里: 543 Cal - 溫度: 11°C - 濕度: 71%
Pace: 06'19" / 06'16" / 06'11" / 06'03" / 06'25" / 06'08" / 06'05" / 06'05" / 05'59" / 05'53" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'17") | 1009 / 1009 |
| 2 | | 06'16" (+00'15") | 1001 / 2011 |
| 3 | | 06'09" (+00'08") | 1005 / 3017 |
| 4 | | 06'04" (+00'03") | 1002 / 4019 |
| 5 | | 06'24" (+00'23") | 1009 / 5029 |
| 6 | | 06'09" (+00'08") | 1006 / 6036 |
| 7 | | 06'04" (+00'03") | 993 / 7029 |
| 8 | | 06'02" (+00'01") | 1014 / 8044 |
| 9 | | 06'01" | 996 / 9041 |
| 10 | | 05'55" | 1004 / 10045 |
1月累積里程 : 88.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'16" | 00:12'35" |
| 3 | 06'11" | 00:18'46" |
| 4 | 06'03" | 00:24'49" |
| 5 | 06'25" | 00:31'14" |
| 6 | 06'08" | 00:37'22" |
| 7 | 06'05" | 00:43'27" |
| 8 | 06'05" | 00:49'32" |
| 9 | 05'59" | 00:55'31" |
| 10 | 05'53" | 01:01'24" |
| 10.1 | 07'35" | 01:01'53" |
展開計圈分析
留言 
