15.3 km | 01:41:19 | 06:37/km日期: 2014-01-23 08:39 - 地點: 嘉義 - 卡路里: 1300 Cal - 溫度: 11°C - 濕度: 88%
Pace: 06'31" / 06'29" / 06'31" / 06'25" / 06'28" / 06'29" / 06'30" / 06'44" / 06'54" / 06'59" / 06'56" / 06'55" / 06'56" / 06'55" / 05'59" / 05'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'33") | 1000 / 1000 |
| 2 | | 06'28" (+00'30") | 1000 / 2000 |
| 3 | | 06'31" (+00'33") | 1000 / 3000 |
| 4 | | 06'25" (+00'27") | 1000 / 4000 |
| 5 | | 06'27" (+00'29") | 1000 / 5000 |
| 6 | | 06'28" (+00'30") | 1000 / 6000 |
| 7 | | 06'30" (+00'32") | 1000 / 7000 |
| 8 | | 06'43" (+00'45") | 1000 / 8000 |
| 9 | | 06'54" (+00'56") | 1000 / 9000 |
| 10 | | 06'58" (+01'00") | 1000 / 10000 |
| 11 | | 06'55" (+00'57") | 1000 / 11000 |
| 12 | | 06'55" (+00'57") | 1000 / 12000 |
| 13 | | 06'56" (+00'58") | 1000 / 13000 |
| 14 | | 06'55" (+00'57") | 1000 / 14000 |
| 15 | | 05'58" | 1000 / 15000 |
| 16 | | 05'24" | 300 / 15300 |
1月累積里程 :
129.78 km 
Merrell BARE ACCESS 2 累積 :
1000.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'29" | 00:13'00" |
| 3 | 06'31" | 00:19'31" |
| 4 | 06'25" | 00:25'56" |
| 5 | 06'28" | 00:32'24" |
| 6 | 06'29" | 00:38'53" |
| 7 | 06'30" | 00:45'23" |
| 8 | 06'44" | 00:52'07" |
| 9 | 06'54" | 00:59'01" |
| 10 | 06'59" | 01:06'00" |
| 11 | 06'56" | 01:12'56" |
| 12 | 06'55" | 01:19'51" |
| 13 | 06'56" | 01:26'47" |
| 14 | 06'55" | 01:33'42" |
| 15 | 05'59" | 01:39'41" |
| 15.3 | 05'25" | 01:41'19" |
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