6.5 km | 00:37:07 | 05:45/km日期: 2018-03-24 19:23 - 卡路里: 528 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 57% - PM2.5: 良好(28)
Pace: 06'21" / 05'40" / 05'35" / 05'47" / 05'30" / 05'39" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'21" (+00'52") | 1000 / 1000 |
2 | | 05'39" (+00'10") | 1000 / 2000 |
3 | | 05'35" (+00'06") | 1000 / 3000 |
4 | | 05'46" (+00'17") | 1000 / 4000 |
5 | | 05'29" | 1000 / 5000 |
6 | | 05'39" (+00'10") | 1000 / 6000 |
7 | | 05'42" (+00'13") | 452 / 6452 |
3月累積里程 : 152.37 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'40" | 00:12'01" |
3 | 05'35" | 00:17'36" |
4 | 05'47" | 00:23'23" |
5 | 05'30" | 00:28'53" |
6 | 05'39" | 00:34'32" |
6.5 | 05'42" | 00:37'07" |