16.2 km | 01:54:27 | 07:03/km日期: 2018-03-24 17:58 - 平均心率: 146 - 卡路里: 803 Cal - 平均步頻: 184 - 溫度: 23°C - PM2.5: 良好(25)
Pace: 07'15" / 07'13" / 07'19" / 07'07" / 07'13" / 07'14" / 17'08" / 07'08" / 07'07" / 12'10" / 07'03" / 07'10" / 07'08" / 06'49" / 06'55" / 06'13" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+01'03") | 1000 / 1000 |
| 2 | | 07'12" (+01'00") | 1000 / 2000 |
| 3 | | 07'18" (+01'06") | 1000 / 3000 |
| 4 | | 07'07" (+00'55") | 1000 / 4000 |
| 5 | | 07'13" (+01'01") | 1000 / 5000 |
| 6 | | 07'13" (+01'01") | 1000 / 6000 |
| 7 | | 07'18" (+01'06") | 1000 / 7000 |
| 8 | | 07'07" (+00'55") | 1000 / 8000 |
| 9 | | 07'07" (+00'55") | 1000 / 9000 |
| 10 | | 06'55" (+00'43") | 1000 / 10000 |
| 11 | | 07'02" (+00'50") | 1000 / 11000 |
| 12 | | 07'10" (+00'58") | 1000 / 12000 |
| 13 | | 07'07" (+00'55") | 1000 / 13000 |
| 14 | | 06'49" (+00'37") | 1000 / 14000 |
| 15 | | 06'55" (+00'43") | 1000 / 15000 |
| 16 | | 06'12" | 1000 / 16000 |
| 17 | | 06'06" | 216 / 16216 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
3月累積里程 :
147.11 km 
Under Armour Charged Bandit 2-紫黑 累積 :
485.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 07'13" | 00:14'28" |
| 3 | 07'19" | 00:21'47" |
| 4 | 07'07" | 00:28'54" |
| 5 | 07'13" | 00:36'07" |
| 6 | 07'14" | 00:43'21" |
| 7 | 17'08" | 01:00'29" |
| 8 | 07'08" | 01:07'37" |
| 9 | 07'07" | 01:14'44" |
| 10 | 12'10" | 01:26'54" |
| 11 | 07'03" | 01:33'57" |
| 12 | 07'10" | 01:41'07" |
| 13 | 07'08" | 01:48'15" |
| 14 | 06'49" | 01:55'04" |
| 15 | 06'55" | 02:01'59" |
| 16 | 06'13" | 02:08'12" |
| 16.2 | 06'04" | 02:09'31" |
展開計圈分析
留言 
