18.6 km | 01:52:00 | 06:00/km日期: 2018-03-18 15:50 - 平均心率: 140 - 卡路里: 1056 Cal - 溫度: 23°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 07'25" / 06'36" / 06'29" / 06'32" / 06'49" / 05'49" / 06'30" / 05'44" / 05'28" / 05'13" / 05'31" / 05'22" / 05'13" / 05'12" / 05'11" / 06'12" / 07'24" / 05'47" / 05'42" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 : 102.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'25" | 00:07'25" |
| 2 | 06'36" | 00:14'01" |
| 3 | 06'29" | 00:20'30" |
| 4 | 06'32" | 00:27'02" |
| 5 | 06'49" | 00:33'51" |
| 6 | 05'49" | 00:39'40" |
| 7 | 06'30" | 00:46'10" |
| 8 | 05'44" | 00:51'54" |
| 9 | 05'28" | 00:57'22" |
| 10 | 05'13" | 01:02'35" |
| 11 | 05'31" | 01:08'06" |
| 12 | 05'22" | 01:13'28" |
| 13 | 05'13" | 01:18'41" |
| 14 | 05'12" | 01:23'53" |
| 15 | 05'11" | 01:29'04" |
| 16 | 06'12" | 01:35'16" |
| 17 | 07'24" | 01:42'40" |
| 18 | 05'47" | 01:48'27" |
| 18.6 | 05'41" | 01:51'59" |
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